Foodcomm International fresh ground beef

USDA name: Fresh ground beef

Brandedby Foodcomm International

330 calories in 4 onz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 25 g.

Serving
1
= 112 g
330KCAL

Foodcomm International fresh ground beef, 4 onz (112 g)

330 calories

Protein
18 g
Carbs
0 g
Fat
28 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Cholesterol 85.1 mg28%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Protein 18 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 75 mg
  • Calcium2% 20.2 mg

Ingredients

Beef

Made by
Foodcomm International
Label serving
4 onz
Barcode (GTIN/UPC)
647086010181
Category
Other Meats
Label updated
2021-03-23

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 17 of 2,308 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 18 of 2,313 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 49 of 2,308 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 396 of 2,310 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in foodcomm international fresh ground beef?
4 onz (112 g): 330 calories; protein: 18 g, carbohydrates: 0 g, fat: 28 g.
How much protein is in foodcomm international fresh ground beef?
16.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in foodcomm international fresh ground beef?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy295 kcal
Protein16.1 g
Total lipid (fat)25 g
Carbohydrate, by difference0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na67 mg
Fatty acids, total saturated9.8 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946888, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.