Food should taste good pita puffs pesto

USDA name: Pita puffs pesto

Brandedby Small Planet Foods, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Food should taste good pita puffs pesto, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Little or none: Potassium.

    Ingredients

    Wheat flour, Sunflower oil, Whole wheat flour, Maltodextrin, Corn starch, Natural flavor, Whole rye flour, Oat fiber, Honey, Yeast, Wheat gluten, Wheat bran, Salt, Basil, Whole oat flour, Whole triticale flour, Whole barley flour, Garlic powder, Sea salt, Onion powder, Olive oil, Sugar, Whole brown rice flour, Yeast extract, Molasses.

    Brand
    Food should taste good
    Made by
    Small Planet Foods, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    021908485263
    Category
    Other Snacks
    Label updated
    2018-07-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Potassium

      Lower than 86%

      Same value as 38 of 3,704 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 242 of 8,003 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 661 of 7,642 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 111 of 8,031 other records.

      leastmost

    Questions

    How many calories are in food should taste good pita puffs pesto?
    1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in food should taste good pita puffs pesto?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in food should taste good pita puffs pesto?
    60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Potassium, K36 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2111043, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.