Food should taste good pita puffs pesto

USDA name: Pita puffs pesto

Brandedby Small Planet Foods, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 17.9 g.

Among the other records in Other Snacks, per 100 g: more fiber than 88%, and less potassium than 86%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Food should taste good pita puffs pesto, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs19 g57% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908485263 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Little or none: Potassium.

Ingredients

Wheat flour, Sunflower oil, Whole wheat flour, Maltodextrin, Corn starch, Natural flavor, Whole rye flour, Oat fiber, Honey, Yeast, Wheat gluten, Wheat bran, Salt, Basil, Whole oat flour, Whole triticale flour, Whole barley flour, Garlic powder, Sea salt, Onion powder, Olive oil, Sugar, Whole brown rice flour, Yeast extract, Molasses.

Brand
Food should taste good
Made by
Small Planet Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
021908485263
Category
Other Snacks
Label updated
2018-07-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 38 of 3,676 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 239 of 7,928 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 111 of 7,957 other records.

    leastmost

Questions

How many calories are in food should taste good pita puffs pesto?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in food should taste good pita puffs pesto?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food should taste good pita puffs pesto?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Potassium, K36 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2111043, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.