Food should taste good, Gouda crisps

Brandedby Small Planet Foods, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 16.1 g.

Serving
1
= 28 g
130KCAL

Food should taste good, Gouda crisps, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
4.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 85.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 85.1 mg
    • Calcium2% 19.9 mg

    Little or none: Potassium, Iron.

    Ingredients

    Whole grain brown rice flour, Brown sugar, Rice flour, High oleic canola oil, Dried organic gouda cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Organic nonfat dry milk, Sesame seeds, Potato starch, Quinoa seeds, Amaranth seeds, Sea salt, Rosemary extract.

    Brand
    Food should taste good
    Made by
    Small Planet Foods, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    021908418179
    Category
    Flavored Snack Crackers
    Label updated
    2017-10-14

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 1 of 681 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 4 of 680 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 71 of 673 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 16 of 684 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 9 of 684 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 44 of 682 other records.

      leastmost

    Questions

    How many calories are in food should taste good, gouda crisps?
    1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.
    How much protein is in food should taste good, gouda crisps?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in food should taste good, gouda crisps?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars14.3 g
    Calcium, Ca71 mg
    Iron, Fe0 mg
    Potassium, K71 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049963, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.