Food should taste good, Gouda crisps

Brandedby Small Planet Foods, Inc.

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 16.1 g.

Among the other records in Flavored Snack Crackers, per 100 g: less sodium than 99%, and more sugars than 96%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Food should taste good, Gouda crisps, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs19 g59% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat4.5 g32% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 85.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021908418179 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Calcium2% 19.9 mg

Little or none: Potassium, Iron.

Ingredients

Whole grain brown rice flour, Brown sugar, Rice flour, High oleic canola oil, Dried organic gouda cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Organic nonfat dry milk, Sesame seeds, Potato starch, Quinoa seeds, Amaranth seeds, Sea salt, Rosemary extract.

Brand
Food should taste good
Made by
Small Planet Foods, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
021908418179
Category
Flavored Snack Crackers
Label updated
2017-10-14

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 1 of 680 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 4 of 679 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 70 of 672 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 16 of 683 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 9 of 683 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 44 of 681 other records.

    leastmost

Questions

How many calories are in food should taste good, gouda crisps?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in food should taste good, gouda crisps?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food should taste good, gouda crisps?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars14.3 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K71 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049963, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.