How many calories are in food should taste good edamame & pickled ginger hummus?

2 Tbsp (31 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.

How much protein is in food should taste good edamame & pickled ginger hummus?

6.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in food should taste good edamame & pickled ginger hummus?

6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food should taste good edamame & pickled ginger hummus

USDA name: Edamame & pickled ginger hummus

Brandedby Small Planet Foods, Inc.

80 calories in 2 Tbsp (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 12.9 g, fat: 19.4 g.

Serving

= 31 g

Food should taste good edamame & pickled ginger hummus, 2 Tbsp (31 g)

80 calories

Protein: 2 g
Carbs: 4 g
Fat: 6 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (31 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Edamame, Water, Chickpeas, Sunflower oil, Tahini (sesame seed paste), Ginger, Sea salt, Garlic, Citric acid, Onion powder, Cane sugar, Guar gum, Black pepper, Salt, Rice vinegar, Red beet powder, Spice, Sesame seed, Poppy seed, Dried orange peel, Dried onion, Dried garlic, Cayenne pepper.

Brand: Food should taste good
Made by: Small Planet Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 021908467825
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 13 of 6,522 other records.
leastmost
Total fat
Higher than 87%
Same value as 4 of 6,884 other records.
leastmost
Calories
Higher than 87%
Same value as 5 of 6,913 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Protein
Higher than 79%
Same value as 28 of 6,875 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 31 of 6,851 other records.
leastmost

Questions

How many calories are in food should taste good edamame & pickled ginger hummus?: 2 Tbsp (31 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in food should taste good edamame & pickled ginger hummus?: 6.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in food should taste good edamame & pickled ginger hummus?: 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	258 kcal
Protein	6.5 g
Total lipid (fat)	19.4 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	6.5 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	484 mg
Vitamin C, total ascorbic acid	3.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total monounsaturated	9.7 g
Fatty acids, total polyunsaturated	6.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.