Food should taste good curry & mini chutney hummus

USDA name: Curry & mini chutney hummus

Brandedby Small Planet Foods, Inc.

70 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 12.9 g, fat: 16.1 g.

Serving
1
= 31 g
70KCAL

Food should taste good curry & mini chutney hummus, 2 Tbsp (31 g)

70 calories

Protein
1 g
Carbs
4 g
Fat
5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Steamed chickpeas, Water, Sunflower oil, Tahini (sesame seed paste), Lentils, Lemon juice, Extra virgin olive oil, Salt, Garlic, Cilantro, Jalapeno pepper, Citric acid, Mint, Spinach, Coriander, Cumin, Turmeric, Ginger, Fenugreek, Cloves, Cinnamon, Chili pepper, Cardamom, Black pepper, Coconut, Guar gum, Vinegar.

Brand
Food should taste good
Made by
Small Planet Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021908467856
Category
Dips & Salsa
Label updated
2018-07-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 8 of 6,913 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 25 of 6,884 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 6 of 6,892 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 31 of 6,851 other records.

    leastmost

  • Vitamin C

    Lower than 67%

    Same value as 31 of 3,463 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 74 of 6,317 other records.

    leastmost

Questions

How many calories are in food should taste good curry & mini chutney hummus?
2 Tbsp (31 g): 70 calories; protein: 1 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in food should taste good curry & mini chutney hummus?
3.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food should taste good curry & mini chutney hummus?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy226 kcal
Protein3.2 g
Total lipid (fat)16.1 g
Carbohydrate, by difference12.9 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na387 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054419, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.