Food should taste good classic mediterranean hummus

USDA name: Classic mediterranean hummus

Brandedby Small Planet Foods, Inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 20 g.

Among the other records in Dips & Salsa, per 100 g: more calories than 87%, and more total fat than 87%.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

Food should taste good classic mediterranean hummus, 2 Tbsp (30 g)

80 calories

  • Protein2 g10% of calories
  • Carbs4 g21% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat6 g69% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Steamed chickpeas, Water, Tahini (sesame seed paste), Sunflower oil, Pine nuts, Extra virgin olive oil, Sea salt, Citric acid, Garlic, Sesame seed, Thyme, Sumac, Cumin, Guar gum.

Brand
Food should taste good
Made by
Small Planet Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021908467870
Category
Dips & Salsa
Label updated
2023-08-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 113 of 6,898 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 113 of 6,869 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,836 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 113 of 6,877 other records.

    leastmost

Questions

How many calories are in food should taste good classic mediterranean hummus?
2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.
How much protein is in food should taste good classic mediterranean hummus?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in food should taste good classic mediterranean hummus?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632173, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.