Food should taste good classic mediterranean hummus

USDA name: Classic mediterranean hummus

Brandedby Small Planet Foods, Inc.

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 20 g.

Serving
1
= 30 g
80KCAL

Food should taste good classic mediterranean hummus, 2 Tbsp (30 g)

80 calories

Protein
2 g
Carbs
4 g
Fat
6 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Steamed chickpeas, Water, Tahini (sesame seed paste), Sunflower oil, Pine nuts, Extra virgin olive oil, Sea salt, Citric acid, Garlic, Sesame seed, Thyme, Sumac, Cumin, Guar gum.

    Brand
    Food should taste good
    Made by
    Small Planet Foods, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    021908467870
    Category
    Dips & Salsa
    Label updated
    2023-08-01

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 87%

      Same value as 114 of 6,913 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 113 of 6,884 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 377 of 6,875 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 184 of 6,851 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 113 of 6,892 other records.

      leastmost

    Questions

    How many calories are in food should taste good classic mediterranean hummus?
    2 Tbsp (30 g): 80 calories; protein: 2 g, carbohydrates: 4 g, fat: 6 g.
    How much protein is in food should taste good classic mediterranean hummus?
    6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in food should taste good classic mediterranean hummus?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy267 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632173, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.