Food Match, Inc. roasted garlic cloves

USDA name: Roasted garlic cloves

Brandedby Food Match, Inc.

60 calories in 9 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 33.3 g, fat: 3.3 g.

Serving
1
= 30 g
60KCAL

Food Match, Inc. roasted garlic cloves, 9 pieces (30 g)

60 calories

Protein
2 g
Carbs
10 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size9 pieces (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 50.1 mg4%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 50.1 mg
  • Sodium3% 65.1 mg
  • Iron3% 0.5 mg
  • Potassium3% 120 mg

Ingredients

Garlic, Expeller pressed non-gmo canola oil, Salt, Spices, Citric acid (acidity regulator).

Made by
Food Match, Inc.
Label serving
9 pieces
Barcode (GTIN/UPC)
687250800729
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-03-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 1 of 5,880 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 12 of 6,092 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 13 of 6,061 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 53 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 6,091 other records.

    leastmost

Questions

How many calories are in food match, inc. roasted garlic cloves?
9 pieces (30 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 1.0 g.
How much protein is in food match, inc. roasted garlic cloves?
6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food match, inc. roasted garlic cloves?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein6.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca167 mg
Iron, Fe1.7 mg
Potassium, K400 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957927, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.