Food lion whole carrots

USDA name: Whole carrots

Brandedby Food Town Stores Inc.

30 calories in 7 "" long 1 1/4"" diam. (78 g). Per 100 g, protein: 1.3 g, carbohydrates: 9 g, fat: 0 g.

Compare with another food →

Serving
1
= 78 g
30KCAL
Where the calories come from

Food lion whole carrots, 7 "" long 1 1/4"" diam. (78 g)

30 calories

  • Protein1.0 g12% of calories
  • Carbs7 g88% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size7 "" long 1 1/4"" diam. (78 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1.0 g
Calcium 20.3 mg2%
Iron 0.36 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Sodium3% 60.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.3 mg

Ingredients

Carrots.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
7 "" long 1 1/4"" diam.
Barcode (GTIN/UPC)
035826086358
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 0 of 3,985 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 3 of 2,487 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 3 of 3,985 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 4 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 35 of 3,981 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 17 of 3,920 other records.

    leastmost

Questions

How many calories are in food lion whole carrots?
7 "" long 1 1/4"" diam. (78 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in food lion whole carrots?
1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food lion whole carrots?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy38 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary2.6 g
Total Sugars6.4 g
Calcium, Ca26 mg
Iron, Fe0.46 mg
Potassium, K321 mg
Sodium, Na77 mg
Vitamin C, total ascorbic acid7.7 mg
Vitamin A, IU7,051 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.