Best choice whole baby carrots

USDA name: Whole baby carrots

Brandedby Associated Wholesale Grocers, Inc.

30 calories in 3/4 cup (86 g). Per 100 g, protein: 1.2 g, carbohydrates: 8.1 g, fat: 0 g.

Serving
1
= 86 g
30KCAL

Best choice whole baby carrots, 3/4 cup (86 g)

30 calories

Protein
1.0 g
Carbs
7 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size3/4 cup (86 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 1.0 g
Calcium 30.1 mg2%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Sodium3% 60.2 mg
  • Calcium2% 30.1 mg
  • Iron2% 0.4 mg

Ingredients

Carrots.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
070038356653
Category
Frozen Vegetables
Label updated
2022-01-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 19 of 3,992 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 12 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 1 of 3,985 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 18 of 2,487 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost

Questions

How many calories are in best choice whole baby carrots?
3/4 cup (86 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in best choice whole baby carrots?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in best choice whole baby carrots?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy35 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference8.1 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca35 mg
Iron, Fe0.47 mg
Potassium, K233 mg
Sodium, Na70 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415907, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.