Food lion, Swiss cheese

Brandedby Food Town Stores Inc.

70 calories in 1 slice (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 9.5 g, fat: 23.8 g.

Serving
1
= 21 g
70KCAL

Food lion, Swiss cheese, 1 slice (21 g)

70 calories

Protein
3 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 260 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium11% 260 mg

    Little or none: Iron.

    Ingredients

    Swiss cheese (milk, Cheese culture, Salt, Enzymes), Water, American cheese (milk, Cheese culture, Salt, Enzymes), Milkfat, Whey, Modified potato starch, Sodium citrate, Milk protein concentrate, Calcium phosphate, Salt, Natural and artificial swiss cheese flavor, Sorbic acid as a preservative, Lactic acid, Citric acid, Vitamin d3.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    035826090263
    Category
    Cheese
    Label updated
    2018-03-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 76 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 35 of 16,782 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 255 of 16,346 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 222 of 16,708 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 756 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 99 of 16,809 other records.

      leastmost

    Questions

    How many calories are in food lion, swiss cheese?
    1 slice (21 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in food lion, swiss cheese?
    14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in food lion, swiss cheese?
    9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein14.3 g
    Total lipid (fat)23.8 g
    Carbohydrate, by difference9.5 g
    Fiber, total dietary0 g
    Total Sugars4.8 g
    Calcium, Ca1,190 mg
    Iron, Fe0 mg
    Sodium, Na1,238 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU952 iu
    Vitamin D (D2 + D3), International Units190 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017097, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.