Food lion, Swiss cheese

Brandedby Food Town Stores Inc.

70 calories in 1 slice (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 9.5 g, fat: 23.8 g.

Among the other records in Cheese, per 100 g: more calcium than 96%, and more sodium than 89%.

Compare with another food →

Serving
1
= 21 g
70KCAL
Where the calories come from

Food lion, Swiss cheese, 1 slice (21 g)

70 calories

  • Protein3 g17% of calories
  • Carbs2 g11% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g64% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 260 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Swiss cheese (milk, Cheese culture, Salt, Enzymes), Water, American cheese (milk, Cheese culture, Salt, Enzymes), Milkfat, Whey, Modified potato starch, Sodium citrate, Milk protein concentrate, Calcium phosphate, Salt, Natural and artificial swiss cheese flavor, Sorbic acid as a preservative, Lactic acid, Citric acid, Vitamin d3.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
035826090263
Category
Cheese
Label updated
2018-03-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 76 of 16,627 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 35 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 255 of 16,315 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 222 of 16,668 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 99 of 16,767 other records.

    leastmost

Questions

How many calories are in food lion, swiss cheese?
1 slice (21 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in food lion, swiss cheese?
14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in food lion, swiss cheese?
9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein14.3 g
Total lipid (fat)23.8 g
Carbohydrate, by difference9.5 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca1,190 mg
Iron, Fe0 mg
Sodium, Na1,238 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU952 iu
Vitamin D (D2 + D3), International Units190 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2017097, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.