How many calories are in food lion submarine turkey & cheese?

1 sandwich (119 g) has 511 calories, 29 g of protein, 63 g of carbohydrates and 16 g of fat.

How much protein is in food lion submarine turkey & cheese?

24.4 g per 100 g, which is 23% of its calories.

How many net carbs are in food lion submarine turkey & cheese?

52.1 g per 100 g: 52.9 g of carbohydrates minus 0.8 g of fiber.

Food lion submarine turkey & cheese

USDA name: Submarine turkey & cheese

Brandedby Food Town Stores Inc.

511 calories in 1 sandwich (119 g). 24.4 g protein, 52.9 g carbs and 13.4 g fat per 100 g.

Serving

= 119 g

Food lion submarine turkey & cheese, 1 sandwich (119 g)

511 calories

Protein: 29 g
Carbs: 63 g
Fat: 16 g
Fiber: 0.95 g
Sugars: 7 g

Nutrition Facts

Serving size1 sandwich (119 g)

Amount per serving
Calories511

% Daily Value*

Total Fat 16 g21%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 59.5 mg20%

Sodium 1,850 mg80%

Total Carbohydrate 63 g23%

Dietary Fiber 0.95 g3%

Total Sugars 7 g

Protein 29 g

Calcium 250 mg19%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium80% 1,850 mg
Calcium19% 250 mg
Iron8% 1.4 mg

Ingredients

Sub bun [unbleached flour (wheat, Malted barley), Water, Sugar, Palm oil, Wheat gluten, Yeast, Salt, Contains less than 2% of each of the following: corn flour, Acetic acid, Lactic acid, Soybean oil, L-cysteine, Guar gum, Ascorbic acid, Enzymes, Monoglycerides, And calcium propionate (preservative)], Turkey breast with white turkey and broth [turkey breast with white turkey, Water, Contains 2% or less potassium lactate, Modified food starch, Dextrose, Salt, Sodium phosphate, Sodium diacetate, Flavoring], Pasteurized process american cheese [american cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Cream, Sodium phosphate (emulsifier), Sorbic acid (preservative), Artificial color].

Brand: Food lion
Made by: Food Town Stores Inc.
Label serving: 1 sandwich
Barcode (GTIN/UPC): 035826077851
Category: Prepared Subs & Sandwiches
Label updated: 2017-07-14

How it compares

Against the 1053 foods in Prepared Subs & Sandwiches, per 100 g.

Sodium
Higher than 99%
leastmost
Carbohydrates
Higher than 99%
leastmost
Calories
Higher than 99%
leastmost
Protein
Higher than 99%
leastmost
Calcium
Higher than 97%
leastmost
Sugars
Higher than 90%
leastmost

Questions

How many calories are in food lion submarine turkey & cheese?: 1 sandwich (119 g) has 511 calories, 29 g of protein, 63 g of carbohydrates and 16 g of fat.
How much protein is in food lion submarine turkey & cheese?: 24.4 g per 100 g, which is 23% of its calories.
How many net carbs are in food lion submarine turkey & cheese?: 52.1 g per 100 g: 52.9 g of carbohydrates minus 0.8 g of fiber.

All 14 nutrients, per 100 g+

Energy	429 kcal
Protein	24.4 g
Total lipid (fat)	13.4 g
Carbohydrate, by difference	52.9 g
Fiber, total dietary	0.8 g
Total Sugars	5.9 g
Calcium, Ca	210 mg
Iron, Fe	1.2 mg
Sodium, Na	1,555 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	420 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2099506, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.