Food lion submarine turkey & cheese

USDA name: Submarine turkey & cheese

Brandedby Food Town Stores Inc.

511 calories in 1 sandwich (119 g). Per 100 g, protein: 24.4 g, carbohydrates: 52.9 g, fat: 13.4 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more sodium than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 119 g
511KCAL
Where the calories come from

Food lion submarine turkey & cheese, 1 sandwich (119 g)

511 calories

  • Protein29 g23% of calories
  • Carbs63 g49% of calories

    incl. 0.95 g fiber · 7 g sugars

  • Fat16 g28% of calories

Nutrition Facts

Serving size1 sandwich (119 g)
Amount per serving
Calories511
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 59.5 mg20%
Sodium 1,850 mg80%
Total Carbohydrate 63 g23%
Dietary Fiber 0.95 g3%
Total Sugars 7 g
Protein 29 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium80% 1,850 mg
  • Calcium19% 250 mg
  • Iron8% 1.4 mg

Ingredients

Sub bun [unbleached flour (wheat, Malted barley), Water, Sugar, Palm oil, Wheat gluten, Yeast, Salt, Contains less than 2% of each of the following: corn flour, Acetic acid, Lactic acid, Soybean oil, L-cysteine, Guar gum, Ascorbic acid, Enzymes, Monoglycerides, And calcium propionate (preservative)], Turkey breast with white turkey and broth [turkey breast with white turkey, Water, Contains 2% or less potassium lactate, Modified food starch, Dextrose, Salt, Sodium phosphate, Sodium diacetate, Flavoring], Pasteurized process american cheese [american cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Cream, Sodium phosphate (emulsifier), Sorbic acid (preservative), Artificial color].

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
035826077851
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,049 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,044 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 2 of 1,058 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 1,049 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 1 of 1,027 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 1 of 1,047 other records.

    leastmost

Questions

How many calories are in food lion submarine turkey & cheese?
1 sandwich (119 g): 511 calories; protein: 29 g, carbohydrates: 63 g, fat: 16 g.
How much protein is in food lion submarine turkey & cheese?
24.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in food lion submarine turkey & cheese?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein24.4 g
Total lipid (fat)13.4 g
Carbohydrate, by difference52.9 g
Fiber, total dietary0.8 g
Total Sugars5.9 g
Calcium, Ca210 mg
Iron, Fe1.2 mg
Sodium, Na1,555 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU420 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099506, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.