Food lion sliced danish brand ham

USDA name: Sliced danish brand ham

Brandedby Food Town Stores Inc.

50 calories in 2 slices (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 2.7 g.

Serving
1
= 56 g
50KCAL

Food lion sliced danish brand ham, 2 slices (56 g)

50 calories

Protein
9 g
Carbs
1 g
Fat
1.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 400 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Water, Contains 2% or less of the following: vinegar, Dextrose, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    035826107206
    Category
    Cooked & Prepared
    Label updated
    2019-01-18

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 53 of 1,267 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 18 of 1,267 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 17 of 1,266 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 95 of 1,248 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 34 of 1,265 other records.

      leastmost

    • Carbohydrates

      Lower than 60%

      Same value as 86 of 1,260 other records.

      leastmost

    Questions

    How many calories are in food lion sliced danish brand ham?
    2 slices (56 g): 50 calories; protein: 9 g, carbohydrates: 1 g, fat: 1.5 g.
    How much protein is in food lion sliced danish brand ham?
    16.1 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
    How many net carbs are in food lion sliced danish brand ham?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy89 kcal
    Protein16.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2137631, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.