Food lion, Rice pilaf mix
Brandedby Food Town Stores Inc.
190 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 75 g, fat: 0 g.
Among the other records in Flavored Rice Dishes, per 100 g: less iron than 88%, and more sodium than 85%.
Food lion, Rice pilaf mix, 2 oz (56 g)
190 calories
- Protein5 g11% of calories
- Carbs42 g89% of calories
incl. 1 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Long grain rice, Orzo (pasta made with wheat flour), Salt, Autolyzed yeast extract, Onion*, Garlic*, Turmeric (color).
- Brand
- Food lion
- Made by
- Food Town Stores Inc.
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 035826081124
- Category
- Flavored Rice Dishes
- Label updated
- 2018-07-22
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 88%
Same value as 7 of 734 other records.
leastmostSodium
Higher than 85%
Same value as 5 of 737 other records.
leastmostCalcium
Lower than 85%
Same value as 112 of 731 other records.
leastmostSugars
Lower than 83%
Same value as 123 of 732 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 734 other records.
leastmostCalories
Lower than 73%
Same value as 39 of 737 other records.
leastmost
Questions
- How many calories are in food lion, rice pilaf mix?
- 2 oz (56 g): 190 calories; protein: 5 g, carbohydrates: 42 g, fat: 0 g.
- How much protein is in food lion, rice pilaf mix?
- 8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in food lion, rice pilaf mix?
- 73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 339 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 1,375 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016990, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.