Food lion pomegranate fruit on the bottom greek nonfat yogurt, Pomegranate

USDA name: Pomegranate fruit on the bottom greek nonfat yogurt, Pomegranate

Brandedby Food Town Stores Inc.

120 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 12.7 g, fat: 0 g.

Serving
1
= 150 g
120KCAL

Food lion pomegranate fruit on the bottom greek nonfat yogurt, Pomegranate, 1 container (150 g)

120 calories

Protein
12 g
Carbs
19 g
Fat
0 g
Fiber
1.1 g
Sugars
17 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 70.5 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1.1 g4%
Total Sugars 17 g
Includes Added Sugars 13.1 g26%
Protein 12 g
Calcium 140 mg11%
Iron 0.3 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium4% 210 mg
  • Sodium3% 70.5 mg
  • Iron2% 0.3 mg

Ingredients

Cultured pasteurized skim milk, Sugar, Pomegranate juice concentrate, Natural flavor, Pectin, Locust bean gum, Sodium citrate, Fruit & vegetable juice concentrate (color), Citric acid and calcium chloride. Live active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 container
Barcode (GTIN/UPC)
035826106278
Category
Yogurt
Label updated
2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 38 of 5,673 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 91 of 6,001 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 157 of 6,009 other records.

    leastmost

Questions

How many calories are in food lion pomegranate fruit on the bottom greek nonfat yogurt, pomegranate?
1 container (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in food lion pomegranate fruit on the bottom greek nonfat yogurt, pomegranate?
8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in food lion pomegranate fruit on the bottom greek nonfat yogurt, pomegranate?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0.7 g
Total Sugars11.3 g
Sugars, added8.7 g
Calcium, Ca93 mg
Iron, Fe0.2 mg
Potassium, K140 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189672, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.