Food lion pinto beans

USDA name: Pinto beans

Brandedby Food Town Stores Inc.

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.6 g, fat: 0.38 g.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

Food lion pinto beans, 1/2 cup (130 g)

100 calories

  • Protein6 g23% of calories
  • Carbs19 g73% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat0.49 g4% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 309 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 6 g
Calcium 59.8 mg5%
Iron 1.4 mg8%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Potassium9% 400 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.8 mg

Ingredients

Prepared pinto beans, Water, Salt, Calcium chloride (firming agent), Calcium disodium edta (to promote color retention).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
035826025760
Category
Canned & Bottled Beans
Label updated
2018-03-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 194 of 2,928 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 461 of 2,921 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 261 of 2,952 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,949 other records.

    leastmost

Questions

How many calories are in food lion pinto beans?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 19 g, fat: 0.49 g.
How much protein is in food lion pinto beans?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in food lion pinto beans?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)0.38 g
Carbohydrate, by difference14.6 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Calcium, Ca46 mg
Iron, Fe1.1 mg
Potassium, K308 mg
Sodium, Na238 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.