Food lion picked fresh frozen strawberries, Blackberries, Blueberries & raspberries berry medley, Berry medley

USDA name: Picked fresh frozen strawberries, Blackberries, Blueberries & raspberries berry medley, Berry medley

Brandedby Food Town Stores Inc.

60 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 10.7 g, fat: 0.36 g.

Serving
1
= 140 g
60KCAL

Food lion picked fresh frozen strawberries, Blackberries, Blueberries & raspberries berry medley, Berry medley, 1 cup (140 g)

60 calories

Protein
0.99 g
Carbs
15 g
Fat
0.5 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 0.99 g
Calcium 26.6 mg2%
Iron 0.99 mg6%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C51% 46.1 mg

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Potassium4% 196 mg
  • Calcium2% 26.6 mg

Little or none: Sodium.

Ingredients

Strawberries, Blackberries, Blueberries, Raspberries.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
035826038951
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2019-01-29

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 25 of 2,155 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 95 of 2,178 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 32 of 2,172 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 100 of 1,973 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 11 of 2,019 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 119 of 2,011 other records.

    leastmost

Questions

How many calories are in food lion picked fresh frozen strawberries, blackberries, blueberries & raspberries berry medley, berry medley?
1 cup (140 g): 60 calories; protein: 0.99 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in food lion picked fresh frozen strawberries, blackberries, blueberries & raspberries berry medley, berry medley?
0.71 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in food lion picked fresh frozen strawberries, blackberries, blueberries & raspberries berry medley, berry medley?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy43 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars5.7 g
Calcium, Ca19 mg
Iron, Fe0.71 mg
Potassium, K140 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid32.9 mg
Vitamin A, IU143 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474196, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.