Food lion, Muffin mix, Blueberry, Blueberry

Brandedby Food Town Stores Inc.

170 calories in 0.33 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 73.8 g, fat: 8.3 g.

Serving
1
= 42 g
170KCAL

Food lion, Muffin mix, Blueberry, Blueberry, 0.33 cup (42 g)

170 calories

Protein
2 g
Carbs
31 g
Fat
3.5 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size0.33 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 230 mg
    • Calcium8% 100 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Animal shortening and vegetable oil (contains one or more of the following: tallow, Soybean oil with preservative (bht and citric acid), Leavening (baking soda, Sodium aluminum phosphate, Dicalcium phosphate), Partially hydrogenated vegetable shortening (contains soybean oil and cottonseed oil), Contains 2% or less of: gelatinized yellow corn flour, Modified corn starch, Salt, Calcium carbonate, Natural and artificial flavor, Citric acid, Soy lecithin, Nonfat milk, Maltodextrin, Color (red 40 lake, Blue 2 lake), Iron (ferric orthophosphate), Niacin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Folic acid, Vitamin b12 (cyanocobalamin).

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    035826044396
    Category
    Bread & Muffin Mixes
    Label updated
    2018-03-11

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 7 of 1,053 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 1 of 998 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 2 of 1,012 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 2 of 1,022 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 10 of 1,046 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 15 of 1,052 other records.

      leastmost

    Questions

    How many calories are in food lion, muffin mix, blueberry, blueberry?
    0.33 cup (42 g): 170 calories; protein: 2 g, carbohydrates: 31 g, fat: 3.5 g.
    How much protein is in food lion, muffin mix, blueberry, blueberry?
    4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in food lion, muffin mix, blueberry, blueberry?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy405 kcal
    Protein4.8 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference73.8 g
    Fiber, total dietary2.4 g
    Total Sugars38.1 g
    Calcium, Ca238 mg
    Iron, Fe6.4 mg
    Sodium, Na548 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850195, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.