Food lion mountain blend raisins, Peanuts, M&m's milk chocolate candies, Almonds & cashews trail mix, Mountain blend

USDA name: Mountain blend raisins, Peanuts, M&m's milk chocolate candies, Almonds & cashews trail mix, Mountain blend

Brandedby Food Town Stores Inc.

210 calories in 1 package (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 46.5 g, fat: 30.2 g.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Food lion mountain blend raisins, Peanuts, M&m's milk chocolate candies, Almonds & cashews trail mix, Mountain blend, 1 package (43 g)

210 calories

  • Protein6 g11% of calories
  • Carbs20 g36% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat13 g53% of calories

Nutrition Facts

Serving size1 package (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.8 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 15 g
Includes Added Sugars 5 g10%
Protein 6 g
Calcium 40 mg3%
Iron 0.9 mg5%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Iron5% 0.9 mg
  • Calcium3% 40 mg
  • Sodium2% 34.8 mg

Ingredients

Raisins (raisins, Sunflower oil), Roasted peanuts (peanuts, Peanut oil), M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors], Sugar, Cornstarch, Less than 1% of: corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2], Carnauba wax, Gum acacia), Roasted salted almonds (almonds, Peanut oil, Salt), Roasted salted cashews (cashews, Peanut oil, Salt).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 package
Barcode (GTIN/UPC)
035826114440
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 78%

    Same value as 14 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 11 of 21,247 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 45 of 21,485 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 3 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 15 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 26 of 21,427 other records.

    leastmost

Questions

How many calories are in food lion mountain blend raisins, peanuts, m&m's milk chocolate candies, almonds & cashews trail mix, mountain blend?
1 package (43 g): 210 calories; protein: 6 g, carbohydrates: 20 g, fat: 13 g.
How much protein is in food lion mountain blend raisins, peanuts, m&m's milk chocolate candies, almonds & cashews trail mix, mountain blend?
13.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in food lion mountain blend raisins, peanuts, m&m's milk chocolate candies, almonds & cashews trail mix, mountain blend?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy488 kcal
Protein13.9 g
Total lipid (fat)30.2 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars34.9 g
Sugars, added11.6 g
Calcium, Ca93 mg
Iron, Fe2.1 mg
Potassium, K651 mg
Sodium, Na81 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2376061, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.