Food lion mixed nuts

USDA name: Mixed nuts

Brandedby Food Town Stores Inc.

180 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 53.6 g.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Food lion mixed nuts, 1 oz (28 g)

180 calories

  • Protein6 g13% of calories
  • Carbs5 g11% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat15 g75% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 6 g
Calcium 30 mg2%
Iron 1.3 mg7%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)15% 2.4 mg

minerals

% of the Daily Value in this serving

  • Manganese24% 0.56 mg
  • Copper20% 0.18 mg
  • Magnesium12% 50.1 mg
  • Iron7% 1.3 mg
  • Potassium4% 180 mg
  • Sodium3% 80.1 mg
  • Calcium2% 30 mg

Ingredients

Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Canola and/or peanut and/or cottonseed oil, Sea salt.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
035826105592
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 425 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 894 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 984 of 21,337 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 132 of 21,139 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 488 of 11,087 other records.

    leastmost

Questions

How many calories are in food lion mixed nuts?
1 oz (28 g): 180 calories; protein: 6 g, carbohydrates: 5 g, fat: 15 g.
How much protein is in food lion mixed nuts?
21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food lion mixed nuts?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy643 kcal
Protein21.4 g
Total lipid (fat)53.6 g
Carbohydrate, by difference17.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe4.6 mg
Magnesium, Mg179 mg
Potassium, K643 mg
Sodium, Na286 mg
Copper, Cu0.64 mg
Manganese, Mn2 mg
Niacin8.6 mg
Vitamin E9 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426946, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.