Food lion mini lemon poppy streusel muffins

USDA name: Mini lemon poppy streusel muffins

Brandedby Food Town Stores Inc.

190 calories in 2 pieces (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 52.1 g, fat: 20.8 g.

Serving
1
= 48 g
190KCAL

Food lion mini lemon poppy streusel muffins, 2 pieces (48 g)

190 calories

Protein
2 g
Carbs
25 g
Fat
10 g
Fiber
—
Sugars
14 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 pieces (48 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Cholesterol —
Sodium 70.1 mg3%
Total Carbohydrate 25 g9%
Total Sugars 14 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 70.1 mg

Ingredients

Muffin [sugar, Unbleached and bleached wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Eggs, Water, Soybean oil, Poppy seeds, Lemon icing fruit [corn syrup, Lemon peel, Lemon puree, Citric acid, Phosphoric acid, Artificial flavor, Pectin, Yellow 5, Sodium benzoate (preservative)], Modified food starch, Whey, Vital wheat gluten, Salt, Dextrose, Titanium dioxide, Potassium sorbate and sodium propionate (preservatives), Baking powder (sodium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Guar gum, Beta carotene, Artificial flavor, Sodium aluminum phosphate, Sodium bicarbonate, Propylene glycol monoesters, Mono and diglycerides, Datem, Soy lecithin (an emulsifier), Sorbitan monostearate, Polysorbate 60, Phosphoric acid], Streusel [bleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Margarine (partially hydrogenated soybean and palm oils, Water, Salt, Mono and diglycerides, Nonfat dry milk, Lecithin, Sodium benzoate (preservative), Artificial flavor, Beta carotene (color), Vitamin a palmitate), Brown sugar, Salt, Natural and artificial vanilla flavor].

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
035826090713
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-10-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 4 of 2,719 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 9 of 2,723 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 57 of 2,725 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 128 of 2,721 other records.

    leastmost

  • Sugars

    Higher than 59%

    Same value as 29 of 2,718 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 3 of 2,715 other records.

    leastmost

Questions

How many calories are in food lion mini lemon poppy streusel muffins?
2 pieces (48 g): 190 calories; protein: 2 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in food lion mini lemon poppy streusel muffins?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food lion mini lemon poppy streusel muffins?
estimated 52.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 6 reported nutrients, per 100 g+
Energy396 kcal
Protein4.2 g
Total lipid (fat)20.8 g
Carbohydrate, by difference52.1 g
Total Sugars29.2 g
Sodium, Na146 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2062620, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.