Food lion maple crusted salmon

USDA name: Maple crusted salmon

Brandedby Inland Market Premium Foods

300 calories in 5 onz (142 g). 20.4 g protein, 2.8 g carbs and 12 g fat per 100 g.

Serving
1
= 142 g
300KCAL

Food lion maple crusted salmon, 5 onz (142 g)

300 calories

Protein
29 g
Carbs
4 g
Fat
17 g
Fiber
0.28 g
Sugars
3 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 151 mg7%
Total Carbohydrate 4 g1%
Dietary Fiber 0.28 g1%
Total Sugars 3 g
Protein 29 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 151 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Farmed atlantic salmon (color added), Brown sugar, Pumpkin seeds, Panko breadcrumbs (unbleached wheat flour, Natural cane sugar, Yeast, Sea salt), Natural flavors, Salt, Paprika, Parsley and white pepper.

Brand
Food lion
Made by
Inland Market Premium Foods
Label serving
5 onz
Barcode (GTIN/UPC)
615433300742
Category
Fish & Seafood
Label updated
2017-11-04

How it compares

Against the 1250 foods in Fish & Seafood, per 100 g.

  • Sodium

    Lower than 90%

    leastmost
  • Vitamin C

    Higher than 86%

    leastmost
  • Fiber

    Higher than 83%

    leastmost
  • Sugars

    Higher than 77%

    leastmost
  • Calories

    Higher than 76%

    leastmost
  • Total fat

    Higher than 74%

    leastmost

Questions

How many calories are in food lion maple crusted salmon?
5 onz (142 g) has 300 calories, 29 g of protein, 4 g of carbohydrates and 17 g of fat.
How much protein is in food lion maple crusted salmon?
20.4 g per 100 g, which is 39% of its calories.
How many net carbs are in food lion maple crusted salmon?
2.6 g per 100 g: 2.8 g of carbohydrates minus 0.2 g of fiber.
All 14 nutrients, per 100 g+
Energy211 kcal
Protein20.4 g
Total lipid (fat)12 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0.2 g
Total Sugars2.1 g
Calcium, Ca14 mg
Iron, Fe0.76 mg
Sodium, Na106 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU141 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1936578, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.