How many calories are in food lion maple crusted salmon?

5 oz (142 g): 300 calories; protein: 29 g, carbohydrates: 4 g, fat: 17 g.

How much protein is in food lion maple crusted salmon?

20.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in food lion maple crusted salmon?

2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food lion maple crusted salmon

USDA name: Maple crusted salmon

Brandedby Inland Market Premium Foods

300 calories in 5 oz (142 g). Per 100 g, protein: 20.4 g, carbohydrates: 2.8 g, fat: 12 g.

Among the other records in Fish & Seafood, per 100 g: less sodium than 90%, and more vitamin C than 86%.

Compare with another food →

Serving

= 142 g

Where the calories come from

Food lion maple crusted salmon, 5 oz (142 g)

300 calories

Protein29 g41% of calories
Carbs4 g6% of calories
incl. 0.28 g fiber · 3 g sugars
Fat17 g54% of calories

Nutrition Facts

Serving size5 oz (142 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 79.5 mg27%

Sodium 151 mg7%

Total Carbohydrate 4 g1%

Dietary Fiber 0.28 g1%

Total Sugars 3 g

Protein 29 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium7% 151 mg
Iron6% 1.1 mg
Calcium2% 19.9 mg

Ingredients

Farmed atlantic salmon (color added), Brown sugar, Pumpkin seeds, Panko breadcrumbs (unbleached wheat flour, Natural cane sugar, Yeast, Sea salt), Natural flavors, Salt, Paprika, Parsley and white pepper.

Brand: Food lion
Made by: Inland Market Premium Foods
Label serving: 5 oz
Barcode (GTIN/UPC): 615433300742
Category: Fish & Seafood
Label updated: 2017-11-04

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 90%
Same value as 3 of 1,246 other records.
leastmost
Vitamin C
Higher than 86%
Same value as 25 of 605 other records.
leastmost
Fiber
Higher than 83%
Same value as 5 of 1,213 other records.
leastmost
Sugars
Higher than 77%
Same value as 3 of 1,195 other records.
leastmost
Calories
Higher than 77%
Same value as 41 of 1,256 other records.
leastmost
Total fat
Higher than 74%
Same value as 0 of 1,247 other records.
leastmost

Questions

How many calories are in food lion maple crusted salmon?: 5 oz (142 g): 300 calories; protein: 29 g, carbohydrates: 4 g, fat: 17 g.
How much protein is in food lion maple crusted salmon?: 20.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in food lion maple crusted salmon?: 2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	211 kcal
Protein	20.4 g
Total lipid (fat)	12 g
Carbohydrate, by difference	2.8 g
Fiber, total dietary	0.2 g
Total Sugars	2.1 g
Calcium, Ca	14 mg
Iron, Fe	0.76 mg
Sodium, Na	106 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, IU	141 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1936578, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.