Food lion, Lowfat cottage cheese

Brandedby Food Town Stores Inc.

90 calories in 1/2 cup (115 g). Per 100 g, protein: 12.2 g, carbohydrates: 5.2 g, fat: 1.3 g.

Compare with another food →

Serving
1
= 115 g
90KCAL
Where the calories come from

Food lion, Lowfat cottage cheese, 1/2 cup (115 g)

90 calories

  • Protein14 g60% of calories
  • Carbs6 g26% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1/2 cup (115 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 480 mg21%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 14 g
Calcium 80.5 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized skim milk, Whey protein concentrate, Whey, Cream, Salt, Modified corn starch, Color added, Guar gum, Carrageenan, Locust bean gum, Potassium sorbate and carbon dioxide (to preserve freshness), Vitamin a palmitate, And enzyme.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
035826000897
Category
Cheese
Label updated
2018-03-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 15 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 5 of 16,809 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 46 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 21 of 16,782 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 6 of 16,789 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 5 of 16,346 other records.

    leastmost

Questions

How many calories are in food lion, lowfat cottage cheese?
1/2 cup (115 g): 90 calories; protein: 14 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in food lion, lowfat cottage cheese?
12.2 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in food lion, lowfat cottage cheese?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein12.2 g
Total lipid (fat)1.3 g
Carbohydrate, by difference5.2 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca70 mg
Iron, Fe0 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU261 iu
Fatty acids, total saturated0.87 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121378, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.