How many calories are in food lion enriched brown'n' serve rolls?

1 roll (28 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.5 g.

How much protein is in food lion enriched brown'n' serve rolls?

7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in food lion enriched brown'n' serve rolls?

46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food lion enriched brown'n' serve rolls

USDA name: Enriched brown'n' serve rolls

Brandedby Food Town Stores Inc.

70 calories in 1 roll (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 1.8 g.

Serving

= 28 g

Food lion enriched brown'n' serve rolls, 1 roll (28 g)

70 calories

Protein: 2 g
Carbs: 14 g
Fat: 0.5 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 roll (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate6% 24.1 µg
Riboflavin (B2)5% 0.068 mg
Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Soybean oil, Salt, Yeast, Wheat gluten, Monoglycerides, Calcium propionate (preservative), Calcium sulfate, Datem, Citric acid, Grain vinegar, Potassium iodate, Soy lecithin

Brand: Food lion
Made by: Food Town Stores Inc.
Label serving: 1 roll
Barcode (GTIN/UPC): 035826089304
Category: Crusts & Dough
Label updated: 2018-03-13

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 95%
Same value as 2 of 1,406 other records.
leastmost
Calcium
Higher than 89%
Same value as 19 of 1,352 other records.
leastmost
Calories
Lower than 88%
Same value as 40 of 1,409 other records.
leastmost
Fiber
Higher than 87%
Same value as 56 of 1,383 other records.
leastmost
Sugars
Lower than 84%
Same value as 3 of 1,401 other records.
leastmost
Protein
Higher than 79%
Same value as 90 of 1,405 other records.
leastmost

Questions

How many calories are in food lion enriched brown'n' serve rolls?: 1 roll (28 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in food lion enriched brown'n' serve rolls?: 7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in food lion enriched brown'n' serve rolls?: 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	250 kcal
Protein	7.1 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	50 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	536 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.24 mg
Niacin	2.9 mg
Folate, total	86 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064739, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.