Food lion, Chocolate swiss rolls

Brandedby Food Town Stores Inc.

200 calories in 1 piece (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 56.3 g, fat: 9.4 g.

Serving
1
= 64 g
200KCAL

Food lion, Chocolate swiss rolls, 1 piece (64 g)

200 calories

Protein
3 g
Carbs
36 g
Fat
6 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size1 piece (64 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 39.7 mg13%
Sodium 115 mg5%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 115 mg
    • Calcium2% 19.8 mg

    Ingredients

    Cake: [eggs, Bleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cocoa (processed with alkali), Corn syrup, Sugar, Dextrose, Corn starch, Glycerin, Milk powder, Baking powder (sodium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Salt, Sorbitan monostearate, Polysorbate 60, Mono and diglycerides, Sodium propionate and potassium sorbate (preservatives), Soy lecithin (an emulsifier), Natural and artificial vanilla flavor, Guar gum, Sodium alginate, Glycerol, Maltodextrin, Phosphoric acid], Filling: [sugar, Vegetable shortening (palm oil, Mono and diglycerides, Polysorbate 60), Dextrose, Water, Corn syrup, Corn starch, Food starch-modified, Guar gum, Natural and artificial vanilla flavor, Salt, Sorbitan monostearate, Polysorbate 60, Monoglycerides, Phosphoric acid, Potassium sorbate and sodium propionate (preservative).

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    035826088598
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-10-05

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 93%

      Same value as 13 of 9,155 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 24 of 9,162 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 59 of 9,138 other records.

      leastmost

    • Protein

      Higher than 72%

      Same value as 47 of 9,133 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 14 of 9,105 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 86 of 9,042 other records.

      leastmost

    Questions

    How many calories are in food lion, chocolate swiss rolls?
    1 piece (64 g): 200 calories; protein: 3 g, carbohydrates: 36 g, fat: 6 g.
    How much protein is in food lion, chocolate swiss rolls?
    4.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in food lion, chocolate swiss rolls?
    54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy312 kcal
    Protein4.7 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary1.6 g
    Total Sugars34.4 g
    Calcium, Ca31 mg
    Iron, Fe1.7 mg
    Sodium, Na180 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054451, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.