Food Lion Boneless Beef Chuck Roast

Brandedby Tyson Foods, Inc.

290 calories in 4 Oz Serving, Servings Per Container (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 21.4 g.

Serving
1
= 112 g
290KCAL

Food Lion Boneless Beef Chuck Roast, 4 Oz Serving, Servings Per Container (112 g)

290 calories

Protein
19 g
Carbs
0 g
Fat
24 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size4 Oz Serving, Servings Per Container (112 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Cholesterol 79.5 mg27%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Includes Added Sugars 0 g0%
Protein 19 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium3% 75 mg

Little or none: Calcium.

Ingredients

Beef and natural flavoring

Brand
Food Lion
Made by
Tyson Foods, Inc.
Label serving
4 Oz Serving, Servings Per Container
Barcode (GTIN/UPC)
90027182556968
Category
Meat/Poultry/Other Animals - Prepared/Processed
Label updated
2026-02-28

How it compares

Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 9 of 2,301 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 10 of 2,235 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 578 of 2,301 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 14 of 2,300 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 4 of 2,310 other records.

    leastmost

  • Calcium

    Lower than 57%

    Same value as 953 of 2,213 other records.

    leastmost

Questions

How many calories are in food lion boneless beef chuck roast?
4 Oz Serving, Servings Per Container (112 g): 290 calories; protein: 19 g, carbohydrates: 0 g, fat: 24 g.
How much protein is in food lion boneless beef chuck roast?
17 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in food lion boneless beef chuck roast?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy259 kcal
Protein17 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na67 mg
Fatty acids, total saturated8.9 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754588, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.