Food lion, Baked pretzel rods

Brandedby Food Town Stores Inc.

140 calories in 3 pretzels (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 80.6 g, fat: 2.8 g.

Serving
1
= 36 g
140KCAL

Food lion, Baked pretzel rods, 3 pretzels (36 g)

140 calories

Protein
3 g
Carbs
29 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 pretzels (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron8% 1.4 mg
    • Potassium1% 40 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Less than 2% of: canola oil and/or soybean oil, Salt, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate) l-cysteine.

    Brand
    Food lion
    Made by
    Food Town Stores Inc.
    Label serving
    3 pretzels
    Barcode (GTIN/UPC)
    035826087805
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-18

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 8 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 6 of 11,775 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 17 of 11,795 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 17 of 11,771 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 15 of 11,637 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 9 of 7,897 other records.

      leastmost

    Questions

    How many calories are in food lion, baked pretzel rods?
    3 pretzels (36 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 1 g.
    How much protein is in food lion, baked pretzel rods?
    8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in food lion, baked pretzel rods?
    77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy389 kcal
    Protein8.3 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference80.6 g
    Fiber, total dietary2.8 g
    Total Sugars2.8 g
    Calcium, Ca0 mg
    Iron, Fe4 mg
    Potassium, K111 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.