Food for life sprouted grain hot dog buns
USDA name: Sprouted grain hot dog buns
Brandedby Food For Life Baking Co Inc
180 calories in 1 Bun (76 g). Per 100 g, protein: 13.2 g, carbohydrates: 44.7 g, fat: 1.3 g.
Among the other records in Breads & Buns, per 100 g: more iron than 98%, and less sodium than 97%.
Food for life sprouted grain hot dog buns, 1 Bun (76 g)
180 calories
- Protein10 g22% of calories
- Carbs34 g74% of calories
incl. 6 g fiber · 1 g sugars
- Fat1 g5% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073472002148 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Vitamin B612% 0.2 mg
- Folate6% 24.3 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Manganese66% 1.5 mg
- Zinc55% 6 mg
- Selenium54% 29.6 µg
- Iron22% 4 mg
- Magnesium14% 59.3 mg
- Phosphorus13% 164 mg
- Sodium7% 160 mg
- Potassium4% 183 mg
- Calcium2% 19.8 mg
Ingredients
Organic sprouted wheat, Filtered water, Organic sprouted barley, Organic sprouted millet, Organic malted barley, Organic sprouted lentils, Organic sprouted soybeans, Organic sprouted spelt, Yeast, Organic wheat gluten, Sea salt.
- Brand
- Food for life
- Made by
- Food For Life Baking Co Inc
- Label serving
- 1 Bun
- Barcode (GTIN/UPC)
- 073472002148
- Category
- Breads & Buns
- Label updated
- 2023-03-13
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 19 of 9,891 other records.
leastmostSodium
Lower than 97%
Same value as 15 of 9,997 other records.
leastmostPotassium
Higher than 94%
Same value as 3 of 5,633 other records.
leastmostProtein
Higher than 92%
Same value as 15 of 9,990 other records.
leastmostFiber
Higher than 91%
Same value as 36 of 9,963 other records.
leastmostTotal fat
Lower than 87%
Same value as 18 of 9,997 other records.
leastmost
Questions
- How many calories are in food for life sprouted grain hot dog buns?
- 1 Bun (76 g): 180 calories; protein: 10 g, carbohydrates: 34 g, fat: 1 g.
- How much protein is in food for life sprouted grain hot dog buns?
- 13.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in food for life sprouted grain hot dog buns?
- 36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 237 kcal |
| Protein | 13.2 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 44.7 g |
| Fiber, total dietary | 7.9 g |
| Total Sugars | 1.3 g |
| Sugars, added | 1.3 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 5.3 mg |
| Magnesium, Mg | 78 mg |
| Phosphorus, P | 216 mg |
| Potassium, K | 241 mg |
| Sodium, Na | 211 mg |
| Zinc, Zn | 7.9 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 39 µg |
| Thiamin | 0 mg |
| Niacin | 5.3 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 32 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524000, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.