Food for life almond sprouted crunchy cereal, Almond
USDA name: Almond sprouted crunchy cereal, Almond
Brandedby Food For Life Baking Co Inc
200 calories in 1/2 cup (57 g). Per 100 g, protein: 14 g, carbohydrates: 59.6 g, fat: 5.3 g.
Among the other records in Cereal, per 100 g: less sugars than 90%, and more protein than 90%.
Food for life almond sprouted crunchy cereal, Almond, 1/2 cup (57 g)
200 calories
- Protein8 g16% of calories
- Carbs34 g70% of calories
incl. 6 g fiber · 1.0 g sugars
- Fat3 g14% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073472002582 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Vitamin B612% 0.2 mg
- Folate8% 30.2 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Manganese74% 1.7 mg
- Selenium51% 27.9 µg
- Zinc45% 5 mg
- Iron22% 4 mg
- Magnesium16% 66.1 mg
- Phosphorus13% 163 mg
- Sodium7% 150 mg
- Potassium4% 193 mg
- Calcium2% 22.8 mg
Ingredients
Organic sprouted wheat, Organic sliced almonds, Organic sprouted barley, Organic sprouted millet, Organic sprouted lentils, Organic sprouted soybeans, Organic malted barley, Organic sprouted spelt, Filtered water, Sea salt, Organic rosemary extract.
- Brand
- Food for life
- Made by
- Food For Life Baking Co Inc
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 073472002582
- Category
- Cereal
- Label updated
- 2023-03-11
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 90%
Same value as 6 of 7,804 other records.
leastmostProtein
Higher than 90%
Same value as 16 of 7,813 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 4 of 7,807 other records.
leastmostCalories
Lower than 87%
Same value as 35 of 7,828 other records.
leastmostFiber
Higher than 85%
Same value as 40 of 7,800 other records.
leastmostPotassium
Higher than 69%
Same value as 4 of 6,001 other records.
leastmost
Questions
- How many calories are in food for life almond sprouted crunchy cereal, almond?
- 1/2 cup (57 g): 200 calories; protein: 8 g, carbohydrates: 34 g, fat: 3 g.
- How much protein is in food for life almond sprouted crunchy cereal, almond?
- 14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in food for life almond sprouted crunchy cereal, almond?
- 49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 14 g |
| Total lipid (fat) | 5.3 g |
| Carbohydrate, by difference | 59.6 g |
| Fiber, total dietary | 10.5 g |
| Total Sugars | 1.8 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 7 mg |
| Magnesium, Mg | 116 mg |
| Phosphorus, P | 286 mg |
| Potassium, K | 339 mg |
| Sodium, Na | 263 mg |
| Zinc, Zn | 8.8 mg |
| Manganese, Mn | 3 mg |
| Selenium, Se | 49 µg |
| Thiamin | 0 mg |
| Niacin | 7 mg |
| Vitamin B-6 | 0.35 mg |
| Folate, DFE | 53 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2524004, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.