Food evolution ham slider on pretzel

USDA name: Ham slider on pretzel

Brandedby RT Wholesale, Llc.

420 calories in 7 oz (198 g). Per 100 g, protein: 11.6 g, carbohydrates: 22.7 g, fat: 7.6 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more sodium than 81%, and less vitamin C than 75%.

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Serving
1
= 198 g
420KCAL
Where the calories come from

Food evolution ham slider on pretzel, 7 oz (198 g)

420 calories

  • Protein23 g23% of calories
  • Carbs45 g44% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat15 g33% of calories

Nutrition Facts

Serving size7 oz (198 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 1,501 mg65%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 23 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium65% 1,501 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Pretzel bun (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Sugar, Nonfat milk, Yeast, Dough conditioner (wheat flour, Diacetyl tartaric acid esters of mono-diglycerides [datem], Contains 2% or less of: soybean oil, Enzymes [wheat], Ascorbic acid [vitamin c], L-cysteine hydrochloride, Azodicarbonamide [ada]), Salt, Dough extender (wheat flour, Monoglycerides, Guar gum, Corn syrup solids, Contains 2% or less of: silicon dioxide [flow aid], Soybean oil, Enzymes, Calcium sulfate, Salt), Calcium propionate), Ham (water, Modified food starch, Salt, Dextrose, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]), Horseradish dijon mayonnaise (distilled white vinegar, Corn syrup, Soybean oil, Water, Horseradish, Dijon mustard (water, Mustard seed, Vinegar, Salt, White wine, Citric acid, Tartaric acid, Spices)*, Egg yolks, Modified cornstarch*, Salt, Apple juice concentrate*, Onions*, Garlic*, Worcestershire sauce concentrate (distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor, Ammonia bisulfites)*, Spices, Natural flavor, Dehydrated garlic*, Vinegar, High fructose corn syrup, Sodium benzoate and potassium sorbate as preservatives*, Onion powder*, Calcium disodium edta added to protect flavor.

Brand
Food evolution
Made by
RT Wholesale, Llc.
Label serving
7 oz
Barcode (GTIN/UPC)
880066456771
Category
Prepared Subs & Sandwiches
Label updated
2017-08-19

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 0 of 1,049 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 1 of 1,049 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 24 of 1,026 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 5 of 1,027 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 9 of 1,047 other records.

    leastmost

Questions

How many calories are in food evolution ham slider on pretzel?
7 oz (198 g): 420 calories; protein: 23 g, carbohydrates: 45 g, fat: 15 g.
How much protein is in food evolution ham slider on pretzel?
11.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in food evolution ham slider on pretzel?
21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein11.6 g
Total lipid (fat)7.6 g
Carbohydrate, by difference22.7 g
Fiber, total dietary1 g
Total Sugars3 g
Calcium, Ca76 mg
Iron, Fe1.4 mg
Sodium, Na758 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU51 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082544, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.