Food earth mild organic indian red kidney beans curry with steamed rice, Mild

USDA name: Mild organic indian red kidney beans curry with steamed rice, Mild

Brandedby Logic Nutrition, Inc.

369 calories in 1 Meal (300 g). 3.3 g protein, 21 g carbs and 2.9 g fat per 100 g.

Serving
1
= 300 g
369KCAL

Food earth mild organic indian red kidney beans curry with steamed rice, Mild, 1 Meal (300 g)

369 calories

Protein
9.9 g
Carbs
63 g
Fat
8.7 g
Fiber
5.7 g
Sugars
0 g

Nutrition Facts

Serving size1 Meal (300 g)
Amount per serving
Calories369
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 2.1 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 576 mg25%
Total Carbohydrate 63 g23%
Dietary Fiber 5.7 g20%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 9.9 g
Vitamin D 0 mcg0%
Calcium 63 mg5%
Iron 1.6 mg9%
Potassium 372 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 576 mg
    • Iron9% 1.6 mg
    • Potassium8% 372 mg
    • Calcium5% 63 mg

    Ingredients

    Curry(150g): water, Red kidney beans*, Onion*, Tomato*, Sunflower oil*, Ginger*, Garlic*, Salt, Coriander*, Cumin powder*, Red chilli powder* cumin seed*, Garam masala* (coriander seed*, Cumin seed*, Black pepper*, Cinnamon*, Dry red chilli*, Black cardamom*, Cloves*, Star anise*, Fennel seeds*, Dry ginger powder*, Bay leaf*, Salt, Black cumin*), Dry mango powder*, Turmeric powder*, Fenugreek leaves*, Dry ginger powder*. Rice(150g): water, Rice*, Salt, Sunflower oil*.

    Brand
    Food earth
    Made by
    Logic Nutrition, Inc.
    Label serving
    1 Meal
    Barcode (GTIN/UPC)
    810609020237
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2022-03-10

    How it compares

    Against the 533 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 88%

      leastmost

    • Protein

      Lower than 85%

      leastmost

    • Iron

      Lower than 81%

      leastmost

    • Calories

      Lower than 77%

      leastmost

    • Potassium

      Lower than 73%

      leastmost

    Questions

    How many calories are in food earth mild organic indian red kidney beans curry with steamed rice, mild?
    1 Meal (300 g) has 369 calories, 9.9 g of protein, 63 g of carbohydrates and 8.7 g of fat.
    How much protein is in food earth mild organic indian red kidney beans curry with steamed rice, mild?
    3.3 g per 100 g, which is 11% of its calories.
    How many net carbs are in food earth mild organic indian red kidney beans curry with steamed rice, mild?
    19.1 g per 100 g: 21 g of carbohydrates minus 1.9 g of fiber.
    All 15 nutrients, per 100 g+
    Energy123 kcal
    Protein3.3 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference21 g
    Fiber, total dietary1.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca21 mg
    Iron, Fe0.54 mg
    Potassium, K124 mg
    Sodium, Na192 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.69 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2663889, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.