Food earth chick peas curry with steamed rice, Chick peas curry

USDA name: Chick peas curry with steamed rice, Chick peas curry

Brandedby Logic Nutrition, Inc.

161 calories in 1/2 pack (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 22 g, fat: 0.33 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less total fat than 93%, and less potassium than 89%.

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Serving
1
= 150 g
161KCAL
Where the calories come from

Food earth chick peas curry with steamed rice, Chick peas curry, 1/2 pack (150 g)

161 calories

  • Protein5 g13% of calories
  • Carbs33 g84% of calories

    incl. 1.9 g fiber · 0 g sugars

  • Fat0.49 g3% of calories

Nutrition Facts

Serving size1/2 pack (150 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 33 g12%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 22.5 mg2%
Iron 2 mg11%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron11% 2 mg
  • Potassium2% 116 mg
  • Calcium2% 22.5 mg

Ingredients

Curry(150g): water, Tomato*, Chick peas, Onion*, Sunflower oil*, Ginger*, Garlic*, Salt, Red chilli powder*, Garam masala* (coriander*, Cardamom*, Cumin*, Black pepper*, Cinnamon*, Cloves*, Nutmeg*, Mace*) coriander powder*, Dry mango powder*, Cumin powder*, Lemon*, Turmeric powder*. Rice (150g): water, Basmati rice*, Salt, Refined sunflower oil*.

Brand
Food earth
Made by
Logic Nutrition, Inc.
Label serving
1/2 pack
Barcode (GTIN/UPC)
810609023009
Category
Pizza Mixes & Other Dry Dinners
Label updated
2022-01-07

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 0 of 534 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 250 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 60 of 531 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 4 of 534 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 4 of 536 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 0 of 535 other records.

    leastmost

Questions

How many calories are in food earth chick peas curry with steamed rice, chick peas curry?
1/2 pack (150 g): 161 calories; protein: 5 g, carbohydrates: 33 g, fat: 0.49 g.
How much protein is in food earth chick peas curry with steamed rice, chick peas curry?
3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in food earth chick peas curry with steamed rice, chick peas curry?
20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein3.3 g
Total lipid (fat)0.33 g
Carbohydrate, by difference22 g
Fiber, total dietary1.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca15 mg
Iron, Fe1.3 mg
Potassium, K77 mg
Sodium, Na253 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663890, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.