Food earth chick peas curry with steamed rice, Chick peas curry

USDA name: Chick peas curry with steamed rice, Chick peas curry

Brandedby Logic Nutrition, Inc.

161 calories in 1/2 pack (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 22 g, fat: 0.33 g.

Serving
1
= 150 g
161KCAL

Food earth chick peas curry with steamed rice, Chick peas curry, 1/2 pack (150 g)

161 calories

Protein
5 g
Carbs
33 g
Fat
0.49 g
Fiber
1.9 g
Sugars
0 g

Nutrition Facts

Serving size1/2 pack (150 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 33 g12%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 22.5 mg2%
Iron 2 mg11%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron11% 2 mg
    • Potassium2% 116 mg
    • Calcium2% 22.5 mg

    Ingredients

    Curry(150g): water, Tomato*, Chick peas, Onion*, Sunflower oil*, Ginger*, Garlic*, Salt, Red chilli powder*, Garam masala* (coriander*, Cardamom*, Cumin*, Black pepper*, Cinnamon*, Cloves*, Nutmeg*, Mace*) coriander powder*, Dry mango powder*, Cumin powder*, Lemon*, Turmeric powder*. Rice (150g): water, Basmati rice*, Salt, Refined sunflower oil*.

    Brand
    Food earth
    Made by
    Logic Nutrition, Inc.
    Label serving
    1/2 pack
    Barcode (GTIN/UPC)
    810609023009
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2022-01-07

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 93%

      Same value as 0 of 535 other records.

      leastmost

    • Potassium

      Lower than 89%

      Same value as 0 of 250 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 60 of 532 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 4 of 535 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 4 of 537 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 0 of 536 other records.

      leastmost

    Questions

    How many calories are in food earth chick peas curry with steamed rice, chick peas curry?
    1/2 pack (150 g): 161 calories; protein: 5 g, carbohydrates: 33 g, fat: 0.49 g.
    How much protein is in food earth chick peas curry with steamed rice, chick peas curry?
    3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in food earth chick peas curry with steamed rice, chick peas curry?
    20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy107 kcal
    Protein3.3 g
    Total lipid (fat)0.33 g
    Carbohydrate, by difference22 g
    Fiber, total dietary1.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe1.3 mg
    Potassium, K77 mg
    Sodium, Na253 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663890, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.