Food depot international hard wheat bagels with poppy seeds

USDA name: Hard wheat bagels with poppy seeds

Brandedby Food depot international

141 calories in 6 units (40 g). Per 100 g, protein: 10 g, carbohydrates: 67.5 g, fat: 5 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 96%, and more calories than 91%.

Compare with another food →

Serving
1
= 40 g
141KCAL
Where the calories come from

Food depot international hard wheat bagels with poppy seeds, 6 units (40 g)

141 calories

  • Protein4 g11% of calories
  • Carbs27 g76% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size6 units (40 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 136 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 24.8 mg2%
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 4770049062166 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 136 mg
  • Iron3% 0.5 mg
  • Calcium2% 24.8 mg

Ingredients

Wheat flour, Sugar, Vegetable oil, Yeast, Poppy seeds, Salt, Vanilla flavor.

Made by
Food depot international
Label serving
6 units
Barcode (GTIN/UPC)
4770049062166
Category
Breads & Buns
Label updated
2018-05-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 9,991 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 6 of 10,024 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 7 of 9,891 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 28 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 53 of 9,979 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 68 of 9,997 other records.

    leastmost

Questions

How many calories are in food depot international hard wheat bagels with poppy seeds?
6 units (40 g): 141 calories; protein: 4 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in food depot international hard wheat bagels with poppy seeds?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in food depot international hard wheat bagels with poppy seeds?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy352 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary2.5 g
Total Sugars7.5 g
Calcium, Ca62 mg
Iron, Fe1.3 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 411211, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.