Food depot international hard wheat bagels with poppy seeds

USDA name: Hard wheat bagels with poppy seeds

Brandedby Food depot international

141 calories in 6 units (40 g). Per 100 g, protein: 10 g, carbohydrates: 67.5 g, fat: 5 g.

Serving
1
= 40 g
141KCAL

Food depot international hard wheat bagels with poppy seeds, 6 units (40 g)

141 calories

Protein
4 g
Carbs
27 g
Fat
2 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size6 units (40 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 136 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 24.8 mg2%
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 136 mg
    • Iron3% 0.5 mg
    • Calcium2% 24.8 mg

    Ingredients

    Wheat flour, Sugar, Vegetable oil, Yeast, Poppy seeds, Salt, Vanilla flavor.

    Made by
    Food depot international
    Label serving
    6 units
    Barcode (GTIN/UPC)
    4770049062166
    Category
    Breads & Buns
    Label updated
    2018-05-05

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 10,029 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 6 of 10,061 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 7 of 9,910 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 28 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 53 of 10,016 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 68 of 10,035 other records.

      leastmost

    Questions

    How many calories are in food depot international hard wheat bagels with poppy seeds?
    6 units (40 g): 141 calories; protein: 4 g, carbohydrates: 27 g, fat: 2 g.
    How much protein is in food depot international hard wheat bagels with poppy seeds?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in food depot international hard wheat bagels with poppy seeds?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy352 kcal
    Protein10 g
    Total lipid (fat)5 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary2.5 g
    Total Sugars7.5 g
    Calcium, Ca62 mg
    Iron, Fe1.3 mg
    Sodium, Na340 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 411211, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.