Food club vanilla creme golden sandwich cookies, Vanilla creme

USDA name: Vanilla creme golden sandwich cookies, Vanilla creme

Brandedby Topco Associates, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 20.6 g.

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Serving
1
= 34 g
160KCAL
Where the calories come from

Food club vanilla creme golden sandwich cookies, Vanilla creme, 3 cookies (34 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs25 g60% of calories

    incl. 13 g sugars

  • Fat7 g38% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol —
Sodium 100 mg4%
Total Carbohydrate 25 g9%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Calcium 2 mg0%
Iron 1.0 mg6%
Potassium 18 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 100 mg

Little or none: Potassium, Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm and soybean oil, Dextrose, High fructose corn syrup, Cornstarch, Salt, Sodium bicarbonate (leavening), Artificial flavors, Soy lecithin (emulsifier).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
036800403314
Category
Cookies & Biscuits
Label updated
2020-01-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 96 of 13,021 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 60 of 12,729 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 101 of 6,714 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 71 of 13,023 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 194 of 13,068 other records.

    leastmost

Questions

How many calories are in food club vanilla creme golden sandwich cookies, vanilla creme?
3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in food club vanilla creme golden sandwich cookies, vanilla creme?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in food club vanilla creme golden sandwich cookies, vanilla creme?
estimated 73.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference73.5 g
Total Sugars38.2 g
Sugars, added38.2 g
Calcium, Ca6 mg
Iron, Fe2.9 mg
Potassium, K53 mg
Sodium, Na294 mg
Fatty acids, total saturated5.9 g
Fatty acids, total monounsaturated5.9 g
Fatty acids, total polyunsaturated7.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1518937, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.