Essential everyday golden sandwich cookies with vanilla creme, Golden

USDA name: Golden sandwich cookies with vanilla creme, Golden

Brandedby Supervalu, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 73.5 g, fat: 20.6 g.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Essential everyday golden sandwich cookies with vanilla creme, Golden, 3 cookies (34 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs25 g60% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat7 g38% of calories

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Soybean oil and palm oil, Dextrose, High fructose corn syrup, Contains 2% or less of: salt, Sodium bicarbonate, Artificial flavor, Soy lecithin.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
041303052983
Category
Cookies & Biscuits
Label updated
2021-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 13,044 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 96 of 13,021 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 15 of 13,032 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 194 of 13,068 other records.

    leastmost

Questions

How many calories are in essential everyday golden sandwich cookies with vanilla creme, golden?
3 cookies (34 g): 160 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in essential everyday golden sandwich cookies with vanilla creme, golden?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday golden sandwich cookies with vanilla creme, golden?
73.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)20.6 g
Carbohydrate, by difference73.5 g
Fiber, total dietary0 g
Total Sugars35.3 g
Sugars, added35.3 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K0 mg
Sodium, Na324 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071822, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.