How many calories are in food club unsweetened mango chunks, unsweetened?

3/4 cup (132 g) has 90 calories, 1 g of protein, 20 g of carbohydrates and 0.5 g of fat.

How much protein is in food club unsweetened mango chunks, unsweetened?

0.76 g per 100 g, which is 4% of its calories.

How many net carbs are in food club unsweetened mango chunks, unsweetened?

13.7 g per 100 g: 15.2 g of carbohydrates minus 1.5 g of fiber.

Food club unsweetened mango chunks, Unsweetened

USDA name: Unsweetened mango chunks, Unsweetened

Brandedby Topco Associates, Inc.

90 calories in 3/4 cup (132 g). 0.76 g protein, 15.2 g carbs and 0.38 g fat per 100 g.

Serving

= 132 g

Food club unsweetened mango chunks, Unsweetened, 3/4 cup (132 g)

90 calories

Protein: 1 g
Carbs: 20 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 18 g

Nutrition Facts

Serving size3/4 cup (132 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 18 g

Protein 1 g

Calcium 14.5 mg1%

Iron 0.2 mg1%

Potassium 222 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

Potassium5% 222 mg
Calcium1% 14.5 mg
Iron1% 0.2 mg

Little or none: Sodium.

Ingredients

Mangos.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 036800417304
Category: Frozen Fruit & Fruit Juice Concentrates
Label updated: 2020-01-03

How it compares

Against the 2159 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

Sodium
Lower than 100%
leastmost
Total fat
Higher than 79%
leastmost
Iron
Lower than 78%
leastmost
Sugars
Higher than 76%
leastmost
Calories
Higher than 71%
leastmost
Fiber
Lower than 68%
leastmost

Questions

How many calories are in food club unsweetened mango chunks, unsweetened?: 3/4 cup (132 g) has 90 calories, 1 g of protein, 20 g of carbohydrates and 0.5 g of fat.
How much protein is in food club unsweetened mango chunks, unsweetened?: 0.76 g per 100 g, which is 4% of its calories.
How many net carbs are in food club unsweetened mango chunks, unsweetened?: 13.7 g per 100 g: 15.2 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	68 kcal
Protein	0.76 g
Total lipid (fat)	0.38 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	1.5 g
Total Sugars	13.6 g
Calcium, Ca	11 mg
Iron, Fe	0.15 mg
Potassium, K	168 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	36.4 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1546104, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.