Food club, Traditional snack mix
Brandedby Topco Associates, Inc.
130 calories in 1/2 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.
Food club, Traditional snack mix, 1/2 cup (29 g)
130 calories
- Protein2 g6% of calories
- Carbs21 g66% of calories
incl. 0.99 g fiber · 2 g sugars
- Fat4 g28% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1210% 0.24 µg
- Riboflavin (B2)5% 0.068 mg
- Niacin (B3)5% 0.8 mg
- Vitamin B65% 0.08 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium9% 210 mg
- Zinc3% 0.3 mg
- Calcium2% 20 mg
- Potassium1% 29.9 mg
Ingredients
Enriched wheat flour (wheat flour, Niacinamide, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat, Degermed yellow corn meal, Vegetable oil (contains one or more of the following oils: canola, Sunflower), Sugar, Contains 2% or less of: salt, Rye flour, Maltodextrin, Natural flavor (contains milk), Yeast, Hydrolyzed corn protein, Molasses, Sodium bicarbonate, Garlic, Onion powder, Corn flour, Caramel color, Malt syrup, Calcium carbonate, Spices, Dextrose, Yeast extract, Trisodium phosphate, Disodium inosinate and disodium guanylate, Sodium ascorbate, Citric acid, Bht (a preservative), Reduced iron, Caraway seed, Fumaric acid, Sodium diacetate, Vitamin a palmitate, Zinc oxide, Niacinamide, Vitamin d, Folic acid, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Vitamin b12.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 036800069145
- Category
- Other Snacks
- Label updated
- 2020-11-19
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 9 of 7,642 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 21 of 8,003 other records.
leastmostProtein
Lower than 82%
Same value as 34 of 8,020 other records.
leastmostPotassium
Lower than 80%
Same value as 10 of 3,704 other records.
leastmostSodium
Lower than 67%
Same value as 16 of 8,031 other records.
leastmostTotal fat
Lower than 64%
Same value as 11 of 8,032 other records.
leastmost
Questions
- How many calories are in food club, traditional snack mix?
- 1/2 cup (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
- How much protein is in food club, traditional snack mix?
- 6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in food club, traditional snack mix?
- 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 25 reported nutrients, per 100 g+
| Energy | 448 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 6.9 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 9.3 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 724 mg |
| Zinc, Zn | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.23 mg |
| Niacin | 2.8 mg |
| Vitamin B-6 | 0.28 mg |
| Vitamin B-12 | 0.83 µg |
| Vitamin A, IU | 345 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 8.6 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 62 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1467670, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.