Food club steamin' easy, Brussels sprouts

USDA name: Steamin' easy, Brussels sprouts

Brandedby Topco Associates, Inc.

45 calories in 6 sprouts | about (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: not reported.

Compare with another food →

Serving
1
= 85 g
45KCAL
Where the calories come from

Food club steamin' easy, Brussels sprouts, 6 sprouts | about (85 g)

45 calories

  • Protein3 g27% of calories
  • Carbs8 g73% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat—

Nutrition Facts

Serving size6 sprouts | about (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 24.6 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Brussels sprouts.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
6 sprouts | about
Barcode (GTIN/UPC)
036800304710
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 146 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 83 of 3,997 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 95 of 4,011 other records.

    leastmost

Questions

How many calories are in food club steamin' easy, brussels sprouts?
6 sprouts | about (85 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: not reported.
How much protein is in food club steamin' easy, brussels sprouts?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in food club steamin' easy, brussels sprouts?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sodium, Na29 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1677787, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.