How many calories are in food club, seasoned french fries?

3 onz (85 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in food club, seasoned french fries?

2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in food club, seasoned french fries?

24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club, Seasoned french fries

Brandedby Topco Associates, Inc.

130 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 25.9 g, fat: 4.7 g.

Serving

= 85 g

Food club, Seasoned french fries, 3 onz (85 g)

130 calories

Protein: 2 g
Carbs: 22 g
Fat: 4 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 20.4 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron4% 0.72 mg
Calcium2% 20.4 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: soybean oil, Canola oil), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn meal, Modified corn starch, Salt, Spices, Garlic powder, Onion powder, Paprika, Oleoresin paprika (color), Guar gum, Disodium dihydrogen pyrophosphate to promote color retention and dextrose.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 036800104464
Category: French Fries, Potatoes & Onion Rings
Label updated: 2018-06-29

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 77%
Same value as 40 of 901 other records.
leastmost
Calcium
Higher than 76%
Same value as 101 of 905 other records.
leastmost
Fiber
Lower than 74%
Same value as 192 of 909 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 8 of 910 other records.
leastmost
Sugars
Lower than 73%
Same value as 247 of 911 other records.
leastmost
Total fat
Lower than 69%
Same value as 14 of 908 other records.
leastmost

Questions

How many calories are in food club, seasoned french fries?: 3 onz (85 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in food club, seasoned french fries?: 2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food club, seasoned french fries?: 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	153 kcal
Protein	2.4 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	25.9 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	24 mg
Iron, Fe	0.85 mg
Sodium, Na	388 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1468776, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.