How many calories are in food club, reduced fat peanut spread?

2 Tbsp (36 g): 180 calories; protein: 8 g, carbohydrates: 14 g, fat: 12 g.

How much protein is in food club, reduced fat peanut spread?

22.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in food club, reduced fat peanut spread?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club, Reduced fat peanut spread

Brandedby Topco Associates, Inc.

180 calories in 2 Tbsp (36 g). Per 100 g, protein: 22.2 g, carbohydrates: 38.9 g, fat: 33.3 g.

Serving

= 36 g

Food club, Reduced fat peanut spread, 2 Tbsp (36 g)

180 calories

Protein: 8 g
Carbs: 14 g
Fat: 12 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size2 Tbsp (36 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 8 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)38% 6 mg
Vitamin B67% 0.12 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Copper22% 0.2 mg
Magnesium14% 60.1 mg
Zinc11% 1.2 mg
Sodium9% 210 mg
Iron4% 0.72 mg
Calcium2% 20.2 mg

Ingredients

Peanuts, Corn syrup solids, Soy protein isolate, Sugar, Hydrogenated vegetable oil (rapeseed cottonseed, Soy), Salt, Molasses, Magnesium oxide, Niacinamide, Ferric orthophosphate, Zinc oxide, Copper sulfate, Pyridoxine hydrochloride and folic acid.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 036800604698
Category: Nut & Seed Butters
Label updated: 2018-07-06

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 96%
Same value as 8 of 2,633 other records.
leastmost
Calories
Lower than 89%
Same value as 32 of 2,645 other records.
leastmost
Total fat
Lower than 86%
Same value as 23 of 2,641 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 4 of 2,628 other records.
leastmost
Fiber
Lower than 82%
Same value as 15 of 2,613 other records.
leastmost
Protein
Higher than 75%
Same value as 4 of 2,639 other records.
leastmost

Questions

How many calories are in food club, reduced fat peanut spread?: 2 Tbsp (36 g): 180 calories; protein: 8 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in food club, reduced fat peanut spread?: 22.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in food club, reduced fat peanut spread?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	500 kcal
Protein	22.2 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	38.9 g
Fiber, total dietary	5.6 g
Total Sugars	11.1 g
Calcium, Ca	56 mg
Iron, Fe	2 mg
Magnesium, Mg	167 mg
Sodium, Na	583 mg
Zinc, Zn	3.3 mg
Copper, Cu	0.56 mg
Vitamin C, total ascorbic acid	0 mg
Niacin	16.7 mg
Vitamin B-6	0.33 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1472301, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.