Food club, Reduced fat peanut spread

Brandedby Topco Associates, Inc.

180 calories in 2 Tbsp (36 g). Per 100 g, protein: 22.2 g, carbohydrates: 38.9 g, fat: 33.3 g.

Among the other records in Nut & Seed Butters, per 100 g: more sodium than 96%, and less calories than 89%.

Compare with another food →

Serving
1
= 36 g
180KCAL
Where the calories come from

Food club, Reduced fat peanut spread, 2 Tbsp (36 g)

180 calories

  • Protein8 g16% of calories
  • Carbs14 g29% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat12 g55% of calories

Nutrition Facts

Serving size2 Tbsp (36 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 8 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)38% 6 mg
  • Vitamin B67% 0.12 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Magnesium14% 60.1 mg
  • Zinc11% 1.2 mg
  • Sodium9% 210 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Peanuts, Corn syrup solids, Soy protein isolate, Sugar, Hydrogenated vegetable oil (rapeseed cottonseed, Soy), Salt, Molasses, Magnesium oxide, Niacinamide, Ferric orthophosphate, Zinc oxide, Copper sulfate, Pyridoxine hydrochloride and folic acid.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
036800604698
Category
Nut & Seed Butters
Label updated
2018-07-06

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 8 of 2,614 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 32 of 2,626 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 23 of 2,622 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 4 of 2,609 other records.

    leastmost
  • Fiber

    Lower than 82%

    Same value as 15 of 2,595 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 4 of 2,620 other records.

    leastmost

Questions

How many calories are in food club, reduced fat peanut spread?
2 Tbsp (36 g): 180 calories; protein: 8 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in food club, reduced fat peanut spread?
22.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in food club, reduced fat peanut spread?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy500 kcal
Protein22.2 g
Total lipid (fat)33.3 g
Carbohydrate, by difference38.9 g
Fiber, total dietary5.6 g
Total Sugars11.1 g
Calcium, Ca56 mg
Iron, Fe2 mg
Magnesium, Mg167 mg
Sodium, Na583 mg
Zinc, Zn3.3 mg
Copper, Cu0.56 mg
Vitamin C, total ascorbic acid0 mg
Niacin16.7 mg
Vitamin B-60.33 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1472301, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.