Food club raspberry filled dark chocolate, Raspberry

USDA name: Raspberry filled dark chocolate, Raspberry

Brandedby Topco Associates, Inc.

140 calories in 5 squares (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Food club raspberry filled dark chocolate, Raspberry, 5 squares (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size5 squares (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium1% 69.9 mg

Little or none: Sodium, Calcium.

Ingredients

Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Salt, Vanilla extract), Raspberry filling (high fructose corn syrup, Sugar, Raspberries, Apple puree, Water, Pectin, Sodium benzoate [preservative], Sodium citrate, Sorbitan monostearate, Citric acid, Calcium citrate, Gellan gum, Natural flavor, Fd&c colors (red #40, Blue #1]).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
5 squares
Barcode (GTIN/UPC)
036800048751
Category
Chocolate
Label updated
2020-01-09

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 349 of 10,317 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 29 of 10,261 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 79 of 10,327 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 227 of 10,339 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 90 of 10,288 other records.

    leastmost

Questions

How many calories are in food club raspberry filled dark chocolate, raspberry?
5 squares (30 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in food club raspberry filled dark chocolate, raspberry?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in food club raspberry filled dark chocolate, raspberry?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars53.3 g
Sugars, added53.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K233 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1673637, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.