How many calories are in big y dark chocolate with raspberry filling, raspberry?

5 squares (30 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.

How much protein is in big y dark chocolate with raspberry filling, raspberry?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in big y dark chocolate with raspberry filling, raspberry?

56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y dark chocolate with raspberry filling, Raspberry

USDA name: Dark chocolate with raspberry filling, Raspberry

Brandedby Big Y Foods, Inc.

140 calories in 5 squares (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving

= 30 g

Big y dark chocolate with raspberry filling, Raspberry, 5 squares (30 g)

140 calories

Protein: 1.0 g
Carbs: 19 g
Fat: 7 g
Fiber: 2 g
Sugars: 16 g

Nutrition Facts

Serving size5 squares (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 16 g

Includes Added Sugars 16 g32%

Protein 1.0 g

Calcium 20.1 mg2%

Iron 1.1 mg6%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium2% 20.1 mg
Potassium1% 69.9 mg

Little or none: Sodium.

Ingredients

Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Salt, Natural vanilla extract), Raspberry (high fructose corn syrup, Sugar, Raspberries, Apple puree, Water, Pectin, Sodium benzoate [preservative], Sodium citrate, Sorbitan monostearate, Citric acid, Calcium citrate, Gellan gum, Natural flavor, Fd&c colors [red #40, Blue #1]).

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 5 squares
Barcode (GTIN/UPC): 018894412304
Category: Chocolate
Label updated: 2018-09-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 84%
Same value as 349 of 10,317 other records.
leastmost
Sodium
Lower than 83%
Same value as 29 of 10,261 other records.
leastmost
Total fat
Lower than 81%
Same value as 79 of 10,327 other records.
leastmost
Calories
Lower than 77%
Same value as 227 of 10,339 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 90 of 10,288 other records.
leastmost
Fiber
Higher than 77%
Same value as 232 of 10,151 other records.
leastmost

Questions

How many calories are in big y dark chocolate with raspberry filling, raspberry?: 5 squares (30 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in big y dark chocolate with raspberry filling, raspberry?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in big y dark chocolate with raspberry filling, raspberry?: 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	6.7 g
Total Sugars	53.3 g
Sugars, added	53.3 g
Calcium, Ca	67 mg
Iron, Fe	3.6 mg
Potassium, K	233 mg
Sodium, Na	17 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897582, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.