Food club original macaroni & cheese dinner, Original

USDA name: Original macaroni & cheese dinner, Original

Brandedby Topco Associates, Inc.

estimated 245 calories in 2.5 onz (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 71.4 g, fat: 2.1 g.

Serving
1
= 70 g
245EST. KCAL

Food club original macaroni & cheese dinner, Original, 2.5 onz (70 g)

245 calories

Estimated calories

Protein
8 g
Carbs
50 g
Fat
1.5 g
Fiber
0.98 g
Sugars
9 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories245
Estimated
% Daily Value*
Total Fat 1.5 g2%
Trans Fat 0 g
Cholesterol —
Sodium 570 mg25%
Total Carbohydrate 50 g18%
Dietary Fiber 0.98 g3%
Total Sugars 9 g
Protein 8 g
Calcium 60.2 mg5%
Iron 3 mg17%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron17% 3 mg
  • Potassium7% 310 mg
  • Calcium5% 60.2 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Cheddar cheese sauce: [dairy product solids, Salt, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Modified corn starch, Whey, Contains 2% or less of each of the following: with beet juice, Annatto extract, Beta carotene, And turmeric oleoresin added for color, Citric acid, Disodium phosphate, Lactic acid].

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
036800411272
Category
Pasta Dinners
Label updated
2020-01-09

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 54 of 1,588 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 37 of 1,581 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 18 of 906 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 169 of 1,590 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 64 of 1,593 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 130 of 1,578 other records.

    leastmost

Questions

How many calories are in food club original macaroni & cheese dinner, original?
2.5 onz (70 g): estimated 245 calories; protein: 8 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in food club original macaroni & cheese dinner, original?
11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food club original macaroni & cheese dinner, original?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Protein11.4 g
Total lipid (fat)2.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.4 g
Total Sugars12.9 g
Calcium, Ca86 mg
Iron, Fe4.3 mg
Potassium, K443 mg
Sodium, Na814 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1720714, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.