Food club light red kidney beans

USDA name: Light red kidney beans

Brandedby Topco Associates, Inc.

150 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 20.8 g, fat: 0.77 g.

Compare with another food →

Serving
1
= 130 g
150KCAL
Where the calories come from

Food club light red kidney beans, 1/2 cup (130 g)

150 calories

  • Protein8 g21% of calories
  • Carbs27 g72% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 8 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Prepared light red kidney beans, Water, Corn syrup, Sugar, Salt, Calcium chloride (firming agent), Calcium disodium edta (to promote color retention).

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800087248
Category
Canned & Bottled Beans
Label updated
2020-01-09

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 83%

    Same value as 23 of 2,952 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 150 of 2,960 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 317 of 2,953 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,949 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 235 of 2,931 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 66 of 2,952 other records.

    leastmost

Questions

How many calories are in food club light red kidney beans?
1/2 cup (130 g): 150 calories; protein: 8 g, carbohydrates: 27 g, fat: 1 g.
How much protein is in food club light red kidney beans?
6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in food club light red kidney beans?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein6.2 g
Total lipid (fat)0.77 g
Carbohydrate, by difference20.8 g
Fiber, total dietary5.4 g
Total Sugars1.5 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na315 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1673319, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.