Food club fruit puffz sweetened corn cereal, Fruit puffz

USDA name: Fruit puffz sweetened corn cereal, Fruit puffz

Brandedby Topco Associates, Inc.

150 calories in 1-1/4 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 82.5 g, fat: 1.3 g.

Serving
1
= 40 g
150KCAL

Food club fruit puffz sweetened corn cereal, Fruit puffz, 1-1/4 cup (40 g)

150 calories

Protein
2 g
Carbs
33 g
Fat
0.5 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size1-1/4 cup (40 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Calcium 80 mg6%
Iron 6 mg33%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µg
  • Riboflavin (B2)46% 0.6 mg
  • Niacin (B3)42% 6.7 mg
  • Vitamin B641% 0.7 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin C9% 8 mg

minerals

% of the Daily Value in this serving

  • Zinc45% 5 mg
  • Iron33% 6 mg
  • Sodium10% 220 mg
  • Calcium6% 80 mg
  • Magnesium2% 10 mg
  • Potassium1% 30 mg

Ingredients

Sugar,Whole grain yellow corn flour, Degermed yellow corn meal, Modified corn starch, Salt, Corn syrup, Yellow 6, Natural and artificial flavor, Fructose, Red 40, Tricalcium phosphate, Trisodium phosphate, Blue 1, Turmeric oleoresin (for color), Citric acid (to preserve freshness), Annatto extract (for color). Vitamins & minerals: calcium carbonate, Vitamin c (sodium ascorbate), Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Iron (reduced iron), Vitamin b12 (cyanocobalamin), Vitamin d (cholecalciferol), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine hydrochloride), Folic acid.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1-1/4 cup
Barcode (GTIN/UPC)
036800448032
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 90%

    Same value as 66 of 6,016 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 54 of 7,842 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 34 of 7,843 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 24 of 7,851 other records.

    leastmost

Questions

How many calories are in food club fruit puffz sweetened corn cereal, fruit puffz?
1-1/4 cup (40 g): 150 calories; protein: 2 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in food club fruit puffz sweetened corn cereal, fruit puffz?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in food club fruit puffz sweetened corn cereal, fruit puffz?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference82.5 g
Fiber, total dietary2.5 g
Total Sugars37.5 g
Sugars, added37.5 g
Calcium, Ca200 mg
Iron, Fe15 mg
Magnesium, Mg25 mg
Potassium, K75 mg
Sodium, Na550 mg
Zinc, Zn12.5 mg
Vitamin C, total ascorbic acid20 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin16.8 mg
Vitamin B-61.8 mg
Folic acid338 µg
Vitamin B-126 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1678358, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.