Food club fruit frenzy sweetened multi-grain cereal, Fruit frenzy

USDA name: Fruit frenzy sweetened multi-grain cereal, Fruit frenzy

Brandedby Topco Associates, Inc.

130 calories in 1-1/2 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 0 g.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Food club fruit frenzy sweetened multi-grain cereal, Fruit frenzy, 1-1/2 cup (40 g)

130 calories

  • Protein1 g3% of calories
  • Carbs34 g97% of calories

    incl. 4 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1-1/2 cup (40 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 18 g
Includes Added Sugars 16 g32%
Protein 1 g
Calcium 140 mg11%
Iron 6.2 mg34%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Riboflavin (B2)46% 0.6 mg
  • Niacin (B3)43% 6.9 mg
  • Vitamin B641% 0.7 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Iron34% 6.2 mg
  • Zinc19% 2.1 mg
  • Calcium11% 140 mg
  • Sodium4% 100 mg

Little or none: Potassium.

Ingredients

Sugar, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Oat fiber, Whole grain yellow corn flour, Corn flour, Whole oat flour, Corn dextrin, Contains 2% or less of each of the following: red 40, Blue 1, Salt, Turmeric oleoresin (color), Natural flavor, Yellow 6, Annatto extract (color). Vitamins & minerals: calcium carbonate, Sodium ascorbate, Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Iron (reduced iron), Reduced iron vitamin b12 (cyanocobalamin), Vitamin d (cholecalciferol), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamine hydrochloride), Vitamin b2 (riboflavin), Folic acid.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1-1/2 cup
Barcode (GTIN/UPC)
036800095199
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 28 of 7,851 other records.

    leastmost
  • Sugars

    Higher than 96%

    Same value as 20 of 7,843 other records.

    leastmost
  • Vitamin C

    Higher than 95%

    Same value as 15 of 4,165 other records.

    leastmost
  • Calories

    Lower than 94%

    Same value as 31 of 7,868 other records.

    leastmost
  • Potassium

    Lower than 94%

    Same value as 12 of 6,016 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

Questions

How many calories are in food club fruit frenzy sweetened multi-grain cereal, fruit frenzy?
1-1/2 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in food club fruit frenzy sweetened multi-grain cereal, fruit frenzy?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in food club fruit frenzy sweetened multi-grain cereal, fruit frenzy?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy325 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference85 g
Fiber, total dietary10 g
Total Sugars45 g
Sugars, added40 g
Calcium, Ca350 mg
Iron, Fe15.5 mg
Potassium, K50 mg
Sodium, Na250 mg
Zinc, Zn5.3 mg
Vitamin C, total ascorbic acid52.5 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.3 mg
Vitamin B-61.8 mg
Folic acid350 µg
Vitamin B-125.3 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1564651, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.