Food club freshly frozen petite brussels sprouts

USDA name: Freshly frozen petite brussels sprouts

Brandedby Topco Associates, Inc.

45 calories in 10 brussels sprouts (83 g). Per 100 g, protein: 3.6 g, carbohydrates: 9.6 g, fat: not reported.

Serving
1
= 83 g
45KCAL

Food club freshly frozen petite brussels sprouts, 10 brussels sprouts (83 g)

45 calories

Protein
3 g
Carbs
8 g
Fat
—
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size10 brussels sprouts (83 g)
Amount per serving
Calories45
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 14.9 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 14.9 mg

Ingredients

Brussels sprouts.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
10 brussels sprouts
Barcode (GTIN/UPC)
036800061972
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 9 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 22 of 3,981 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 1 of 3,997 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 10 of 4,011 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 190 of 3,985 other records.

    leastmost

  • Sugars

    Higher than 51%

    Same value as 65 of 3,985 other records.

    leastmost

Questions

How many calories are in food club freshly frozen petite brussels sprouts?
10 brussels sprouts (83 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: not reported.
How much protein is in food club freshly frozen petite brussels sprouts?
3.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in food club freshly frozen petite brussels sprouts?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 7 reported nutrients, per 100 g+
Energy54 kcal
Protein3.6 g
Carbohydrate, by difference9.6 g
Fiber, total dietary3.6 g
Total Sugars2.4 g
Sodium, Na18 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1673435, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.