Food club flour burrito style tortillas, Flour

USDA name: Flour burrito style tortillas, Flour

Brandedby Topco Associates, Inc.

190 calories in 1 tortilla (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 46.5 g, fat: 7 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more calcium than 89%, and more sodium than 80%.

Compare with another food →

Serving
1
= 71 g
190KCAL
Where the calories come from

Food club flour burrito style tortillas, Flour, 1 tortilla (71 g)

190 calories

  • Protein4 g8% of calories
  • Carbs33 g68% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size1 tortilla (71 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 165 mg13%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium13% 165 mg
  • Iron11% 2 mg
  • Potassium2% 110 mg

Ingredients

Enriched wheat flour (wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid) water, Vegetable shortening (hydrogenated soybean oil) contains 2% or less of the following: sugar, Salt, Mono- and diglycerides, Sodium bicarbonate, Calcium propionate (preservative), Sodium aluminum sulfate, Corn startch, Fumaric acid, Sodium aluminum phosphate, Potassium sorbate (preservative), Yeast, Cellulose gum, Enzymes (wheat starch, Microcrystalline cellulose) xanthan gum, Sodium metabisulfite.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
036800478961
Category
Mexican Dinner Mixes
Label updated
2021-05-22

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 1 of 1,559 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 1,586 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 4 of 1,582 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 20 of 1,555 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 22 of 1,568 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 13 of 1,590 other records.

    leastmost

Questions

How many calories are in food club flour burrito style tortillas, flour?
1 tortilla (71 g): 190 calories; protein: 4 g, carbohydrates: 33 g, fat: 5 g.
How much protein is in food club flour burrito style tortillas, flour?
5.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in food club flour burrito style tortillas, flour?
43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein5.6 g
Total lipid (fat)7 g
Carbohydrate, by difference46.5 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca232 mg
Iron, Fe2.8 mg
Potassium, K155 mg
Sodium, Na746 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2164799, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.