Food club enriched medium grain blue rose rice, Medium grain

USDA name: Enriched medium grain blue rose rice, Medium grain

Brandedby Topco Associates, Inc.

160 calories in 1/4 cup (45 g). 6.7 g protein, 80 g carbs and 0 g fat per 100 g.

Serving
1
= 45 g
160KCAL

Food club enriched medium grain blue rose rice, Medium grain, 1/4 cup (45 g)

160 calories

Protein
3 g
Carbs
36 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 4 mg0%
Iron 2 mg11%
Potassium 39.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)38% 0.45 mg
  • Niacin (B3)19% 3 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium1% 39.1 mg

Little or none: Calcium, Sodium.

Ingredients

Medium grain white rice [enriched with niacin, Iron (ferric orthophosphate), Thiamine (thiamine mononitrate), And folic acid].

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
036800464414
Category
Rice
Label updated
2020-04-08

How it compares

Against the 1870 foods in Rice, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Iron

    Higher than 87%

    leastmost

  • Protein

    Lower than 85%

    leastmost

  • Calories

    Lower than 76%

    leastmost

Questions

How many calories are in food club enriched medium grain blue rose rice, medium grain?
1/4 cup (45 g) has 160 calories, 3 g of protein, 36 g of carbohydrates and 0 g of fat.
How much protein is in food club enriched medium grain blue rose rice, medium grain?
6.7 g per 100 g, which is 7% of its calories.
How many net carbs are in food club enriched medium grain blue rose rice, medium grain?
77.8 g per 100 g: 80 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 17 nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe4.4 mg
Potassium, K87 mg
Sodium, Na0 mg
Thiamin1 mg
Niacin6.7 mg
Folic acid222 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1714603, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.