Food club, Cookies, Iced oatmeal

Brandedby Topco Associates, Inc.

130 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 65.5 g, fat: 20.7 g.

Serving
1
= 29 g
130KCAL

Food club, Cookies, Iced oatmeal, 2 cookies (29 g)

130 calories

Protein
1 g
Carbs
19 g
Fat
6 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Sugar, Palm oil, Oat flakes, Powdered sugar (sugar, Cornstarch), Raisin paste, Contains two percent or less of: high fructose corn syrup, Salt, Sodium bicarbonate, Cinnamon, Titanium dioxide (an artificial color), Monocalcium phosphate, Enzyme modified soy protein, Ammonium bicarbonate, Natural and artificial flavor.

    Brand
    Food club
    Made by
    Topco Associates, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    036800063365
    Category
    Cookies & Biscuits
    Label updated
    2018-07-02

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 47 of 13,032 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 45 of 13,023 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 79 of 13,068 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 97 of 12,729 other records.

      leastmost

    Questions

    How many calories are in food club, cookies, iced oatmeal?
    2 cookies (29 g): 130 calories; protein: 1 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in food club, cookies, iced oatmeal?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in food club, cookies, iced oatmeal?
    65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy448 kcal
    Protein3.5 g
    Total lipid (fat)20.7 g
    Carbohydrate, by difference65.5 g
    Fiber, total dietary0 g
    Total Sugars31 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na345 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.3 g
    Fatty acids, total monounsaturated6.9 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1470153, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.