Food club chocolate lowfat frozen yogurt, Chocolate

USDA name: Chocolate lowfat frozen yogurt, Chocolate

Brandedby Topco Associates, Inc.

130 calories in 2/3 cup (86 g). Per 100 g, protein: 4.7 g, carbohydrates: 29.1 g, fat: 2.3 g.

Serving
1
= 86 g
130KCAL

Food club chocolate lowfat frozen yogurt, Chocolate, 2/3 cup (86 g)

130 calories

Protein
4 g
Carbs
25 g
Fat
2 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size2/3 cup (86 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 74.8 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 12 g24%
Protein 4 g
Calcium 140 mg11%
Iron 0.6 mg3%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium5% 225 mg
  • Iron3% 0.6 mg
  • Sodium3% 74.8 mg

Ingredients

Nonfat milk, Sugar, Corn syrup, High fructose corn syrup, Cream, Cocoa (processed with alkali), Sweetcream buttermilk, Whey, Contains less than 2% of mono and diglycerides, Guar gum, Cellulose gum, Carrageenan, Cultures.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
036800417595
Category
Ice Cream & Frozen Yogurt
Label updated
2020-01-09

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 21 of 12,697 other records.

    leastmost
  • Potassium

    Higher than 89%

    Same value as 16 of 7,590 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 6 of 13,077 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 71 of 13,066 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 17 of 13,111 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 24 of 12,616 other records.

    leastmost

Questions

How many calories are in food club chocolate lowfat frozen yogurt, chocolate?
2/3 cup (86 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in food club chocolate lowfat frozen yogurt, chocolate?
4.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in food club chocolate lowfat frozen yogurt, chocolate?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy151 kcal
Protein4.7 g
Total lipid (fat)2.3 g
Carbohydrate, by difference29.1 g
Fiber, total dietary1.2 g
Total Sugars22.1 g
Sugars, added14 g
Calcium, Ca163 mg
Iron, Fe0.7 mg
Potassium, K262 mg
Sodium, Na87 mg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1546185, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.